Meditation Topics

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Calm and Clarity

Calm and Clarity

Calm and Clarity sessions help cultivate a tranquil mind and clear focus, promoting a sense of inner peace and mental clarity.

Calm AwarenessCalm And AlertCalm And BalanceCalmnessCalmCalm And TranquilityInner CalmCalm FocusCalm And CenteredMind Calmness

Popular tracks

Browse free tracks on calm and clarity from our library.

4.8guided•8 min

Inhale Calm, Exhale Stress: A Calming Reset

Lindsey O’Connell

4.9guided•9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.8guided•16 min

Mindfulness Meditation: Slow, Space, Quiet, Clear, Calm

Jean Vitrano, Mindfulness Facilitator

4.5guided•7 min

Cultivating Inner Calm

Search Inside Yourself Leadership Institute

4.6guided•8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.9guided•15 min

Journey Series 2: Sparkling Fjords Of Norway

Enchanted Journeys with Sarah Robinson

4.7guided•10 min

Ocean Mind Meditation

Pat Divilly

4.7guided•5 min•

Be Present Meditation

Sarah Jensen

4.7guided•13 min

Experience Your Mind Like Waves Of The Ocean

Moira Hutchison

4.6guided•5 min

Centre Yourself Through Your Breath

Jake Gordon

4.9guided•7 min

Morning Miracle Minutes Express - Step Into The Rainbow

Justine Williams

4.7talks•11 min

Responses & Reactions

Clare Downham

4.7talks•11 min

Discernment

Clare Downham

4.7guided•5 min•

5 Minute Morning Meditation- Seize The Day

Balance Warrior

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.6guided•5 min•

Productivity Boost

Sandhya Coyle

4.6talks•11 min

Let Me Show You Where Calm Is

Clare Downham

4.8guided•9 min

Connecting To Calm & Clarity With Lavender

Caitlyn Adams

On-demand courses

Discover premium courses by leading experts to learn about calm and clarity.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

COURSE

4.6

5 days

Breaking The Vicious Cycle Of Negative Feedback Thought Loops

by Asela Rosmarin

In this course, you will discover the power of mindfulness and meditation to break free from negative thought cycles and foster positive change in your life.

COURSE

4.7

5 days

The Antidote To Self-Development: Escape The Stress And Overwhelm

by Clare Downham

Unlock innate calm and clarity, break free from the self-improvement cycle, and embrace your true potential.

COURSE

4.9

29 days

Coming Home: A 4-Week Journey To Presence And Inner Clarity

by Weston McWhorter

Reconnect with your breath, body, and inner wisdom through simple daily mindfulness practices.

COURSE

5

21 days

Drift & Dream: A Journey To Deeper Sleep

by Samantha Linden, DBA, M.ED.

A guided sleep program to calm your nervous system and build lasting, restorative sleep.

COURSE

4.9

10 days

Letting Go With Ease - 3 Principles Path To Emotional Freedom

by Clare Downham

Release stress and tension through insight, not effort—return to clarity, calm, and your natural well-being.

COURSE

4.7

14 days

Intentional Mornings For Mindful Living

by Katharine Chestnut

Simple, science-backed morning rituals to shift from autopilot to intentional, mindful living each day.

COURSE

4.9

8 days

Connecting With The Archangels

by Candy Foster

Discover what Archangels are, how they differ from angels/guardian angels, and how people can begin to connect.

COURSE

5

5 days

The Lotus Method: Overcoming Resistance And Finding Flow

by Mark Rowland

Move through resistance with compassion and bloom into your fullest potential.

COURSE

11 days

Yoga Nidra: Stillness, Conscious Awareness & Nervous System Reset

by Cice Rivera

Yoga nidra for nervous system reset and restoration.

Newest tracks

Browse the latest calm and clarity tracks from our library.

4.8guided•12 min

Morning Reset For An Overstimulated Nervous System

Milla Tsvetkova

guided•4 min

Quiet Snowfall

Mountain and Moon Healing

4.7guided•5 min•

Embrace Change & Life Transitions

Dr. Zeal Okogeri

guided•5 min•

Letting Go: Set Yourself Free

Dr. Zeal Okogeri

4.6guided•1 min

Grounded Clarity

Alli Garison

5guided•2 min•

1 Round Of Box Breathing

MaryBeth Hyland

4.7guided•9 min

Bhramari Pranayama – Humming Bee Breath For Calm & Grounding

Kevin Demot

5guided•8 min•

Three Breaths To Stillness Reset

Jason Wilde

5guided•8 min

Road To Shambhala: Active Imagination Journey

RM Bodhi

4.3guided•2 min

Micro Moments Of Mindfulness

Whitnie Wiley

4.8guided•9 min

Connecting To Calm & Clarity With Lavender

Caitlyn Adams

4.7guided•8 min

A Mindfulness Reflection On The Power Of Now

Hania Khuri-Trapper

guided•3 min•

Evening Summer Gratitude & Reflection

Dani Dinardo

4.7guided•3 min

Cooling Breath & Relaxation

Dani Dinardo

5guided•5 min

Letting Go Of Overwhelm: You Are Worthy Of Peace And Calm

Libby Lou

5guided•9 min

Kumbhaka Breathing - Guided Breath Retention Meditation

David Balfe - Dragn Yoga

guided•11 min

Balancing Movement & Stillness (10 Minutes)

Jessica Kirschner

4.8guided•24 min

Joya Tree Meditation

Sorelle Miller

Upcoming Retreats

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of calm and clarity.

Lindsey O’Connell

Neil Tranter

Jean Vitrano, Mindfulness Facilitator

Search Inside Yourself Leadership Institute

Justine Williams

Enchanted Journeys with Sarah Robinson

Pat Divilly

Moira Hutchison

Sarah Jensen

Jake Gordon

Clare Downham

Anna G

Benjamin Boster

Kate McKenna

Balance Warrior

Angela Costello

Sandhya Coyle

Caitlyn Adams

Ruth Illger

Hania Khuri-Trapper

David Balfe - Dragn Yoga

Whitnie Wiley

Melina Teresa

Alli Garison

Dani Dinardo

Libby Lou

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Calm and Clarity

Calm and Clarity

Calm and Clarity sessions help cultivate a tranquil mind and clear focus, promoting a sense of inner peace and mental clarity.