Whitnie Wiley

Elk Grove, CA, USA

1.2k Followers

Whitnie Wiley is a mindfulness-based leadership strategist, author, and meditation teacher dedicated to helping professionals create calm, clarity, and purpose in work and life. As the founder of Shifting Into Action, she guides employees, entrepreneurs, and emerging leaders in aligning their values with their vision, reducing burnout, and leading with intention. Her services not only benefit individuals but also contribute to a healthier and more productive work environment. Drawing on her background in law, leadership, and organizational development, Whitnie’s teachings blend practical wisdom with soulful reflection. Her meditations support stress relief, work-life harmony, and empowered decision-making—especially for high-achievers navigating fast-paced environments. Whether you’re leading a team, building a business, or simply seeking a more grounded daily rhythm, Whitnie helps you pause, breathe, and lead from the inside out.

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Reviews

Charmon

Aug 27, 2026

You have given me clarity on how to break down the saying “it is what it is” Thank you 🙏 Can’t wait for the next session.

Tony Thai

Aug 13, 2026

An excellent course. Short but with practical guidance. I highly recommend this. Thank you.

Bev Furnell

Aug 6, 2026

A very enlightening talk with sound advice. Thank you 😊

Chrysalis

Aug 5, 2026

Thank you! So true! Thanks for the reminder to put down the bow!

Brian Vaughan

Aug 2, 2026

Hi Whitnie, thank you! I saw your talk on my feed this morning. Currently, I am reading a book by the our local Unitarian Universalist minister on this subject, “The Second Arrow” by David Brown. I am grateful for the synchronicity, I will check out your course. Loving kindness to you today!

Lynette

Jul 30, 2026

I’ve pondered the second arrow teaching before. In this walk through the second arrow with Whitney the penny has dropped at last. Thank you Whitney 🌷

Susan G

Jul 23, 2026

Thank you for your important course which I will continue to explore with your other courses!

Bobby

Jul 23, 2026

This practice will help me to become unstuck. Thank you for this course.

Melissa

Jul 11, 2026

Exactly what I needed to hear and reflect on in this moment. Thank you!

Rhonda S

Jul 8, 2026

Your message and description are so powerful. This experience happened to me over the weekend. I reacted with so much sadness and emotion with the second arrow. I thought I knew better but it affected me. The visual will help me put down the bow. My thoughts and overthinking from that second arrow is something I will work on. I will listen to this discussion many times. Thank you.

About

Speaks English

Joined Insight Timer in August 2025

www.linkedin.com/in/whitniewiley

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