Whitnie Wiley

1.3k Followers

Whitnie Wiley is a mindfulness-based leadership strategist, author, and meditation teacher dedicated to helping professionals create calm, clarity, and purpose in work and life. As the founder of Shifting Into Action, she guides employees, entrepreneurs, and emerging leaders in aligning their values with their vision, reducing burnout, and leading with intention. Her services not only benefit individuals but also contribute to a healthier and more productive work environment. Drawing on her background in law, leadership, and organizational development, Whitnie’s teachings blend practical wisdom with soulful reflection. Her meditations support stress relief, work-life harmony, and empowered decision-making—especially for high-achievers navigating fast-paced environments. Whether you’re leading a team, building a business, or simply seeking a more grounded daily rhythm, Whitnie helps you pause, breathe, and lead from the inside out.

Read more

Reviews

Catherine L

Sep 28, 2026

Thank you. The breathing in of intention and breathing out of release was helpful.

Jamie Shuster

Sep 21, 2026

I love the timing of this appearing on my made for me on the homepage. I have 4 roommates, I call them my teachers haha. One of them thinks someone took his baking sheet, got our landlord on the case and everything. Thank you for this. And thank you life for the opportunity to apply this teaching.. :)

Julia

Sep 6, 2026

Powerful and enlightening. Many thanks Whitnie 🙏💕💫

Chrysalis

Sep 4, 2026

Thank you! Your voice is very powerful, strong healing and helpful. So true! Living the practice is the goal. I’m enjoying bringing mindfulness to my everyday experience. Thank you for the guidance and support!

Charmon

Aug 27, 2026

You have given me clarity on how to break down the saying “it is what it is” Thank you 🙏 Can’t wait for the next session.

Tony Thai

Aug 13, 2026

An excellent course. Short but with practical guidance. I highly recommend this. Thank you.

Bev Furnell

Aug 6, 2026

A very enlightening talk with sound advice. Thank you 😊

Chrysalis

Aug 5, 2026

Thank you! So true! Thanks for the reminder to put down the bow!

Brian Vaughan

Aug 2, 2026

Hi Whitnie, thank you! I saw your talk on my feed this morning. Currently, I am reading a book by the our local Unitarian Universalist minister on this subject, “The Second Arrow” by David Brown. I am grateful for the synchronicity, I will check out your course. Loving kindness to you today!

Lynette

Jul 30, 2026

I’ve pondered the second arrow teaching before. In this walk through the second arrow with Whitney the penny has dropped at last. Thank you Whitney 🌷

About

Speaks English

Joined Insight Timer in August 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app