The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKnown for her 'warm golden Australian voice,' and nourishing words, lifting people up is in Justine Williams' DNA. At just 7 years of age, she was taught to meditate by Buddhist monks and today, she is a sought-after thought leader, qualified clinical hypnotherapist, therapist, and meditation teacher with an interest in supporting those with anxiety. As the founder of the multi-award-winning company, 'The Feel Good Studio,' she has created the groundbreaking 'Hyp Little Fairy Tales,' - therapeutic audiobooks and toolkits, helping children and parents build resilience, confidence, and self-worth. A 'Women Changing the World,' award winner, industry partner with Queensland University of Technology, and globally recognised keynote speaker, Justine has led over 83 retreats and loves helping you to get better sleep, enjoy more confidence and let go of imposter syndrome. "When it's time to restore, relax and feel deeply nurtured, listen to Justine, you will feel genuinely cared for." "Her work is pioneering and transformative. You'll feel more ready and empowered to flourish in today’s fast-paced world." "It's unanimous, Justine is our fairy godmother."
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