11:18

Discernment

Name: Discernment
Uploaded: 2022-04-09T09:45:03.000Z
Duration: 11 min 18 s
Channel: Clare Downham
Description: Discernment is defined as the ability to judge well. I had an insight about this during a coaching conversation recently. You see, all day every day, we are in the process of discerning; working out the quality of what passes through our heads and sussing out which thoughts to follow and which to ignore. But there is often something in the way and that is the meaning we give our feelings.

by Clare Downham

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

267

Discernment is defined as the ability to judge well. I had an insight about this during a coaching conversation recently. You see, all day every day, we are in the process of discerning; working out the quality of what passes through our heads and sussing out which thoughts to follow and which to ignore. But there is often something in the way and that is the meaning we give our feelings.

Discernment Calm Clarity Emotional Awareness Emotional Self Regulation Feelings Thoughts Internal Vs External Ego Awareness Emotional Discernment Calm And Clarity Emotional Misunderstanding Thought Observation

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.