Lindsey O’Connell

7.9k Followers

Lindsey Benoit O’Connell, CSCS, has been working in the health, wellness and meditation industry for over 20 years. A NASM certified fitness trainer, 305 Fitness instructor, and Unplug meditation teacher and sound healer, she has worked with brands like Women's Health, Cosmopolitan, Good Housekeeping, and SELF magazines, Arianna Huffington, Gabby Bernstein and more. She launched The LAB Wellness with the mission is to make fitness and meditation attainable for everyone at any stage.

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Reviews

Douglas

Sep 25, 2026

Truly exceptional session, there! I only wish I had more to donate to you, because that was superlative. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Ivette F

Sep 23, 2026

Thank you for a wonderful meditation that was good for my soul.

Jill Williams

Sep 22, 2026

Thank you for your guidance! I was able to see my vision of what I intend in my life! Beautiful! 🧘🏻‍♀️💓

Mike Hawkins

Sep 19, 2026

Peaceful and uplifting start to another wonderful day, today I will be happy 😊 thank you 🙏

james Doohan

Sep 16, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Natasha

Sep 14, 2026

Thank you 🙏🏻. What I felt was the space: open, vast and freeing. I want to go about the day with this feeling all day 🦋

Brett

Sep 8, 2026

Such a beautiful way to start the day. Thanks so much 🙏🏻🙏🏻🙏🏻

Leslie W

Sep 4, 2026

Another helpful meditation from this teacher. I find their voice pleasant and I appreciate that the background music doesn’t overwhelm their voice. I appreciated the pacing of this calming and gentle meditation. Many thanks for sharing this peaceful way to begin my day.

Maureen

Sep 3, 2026

Thank you so much this is Very helpful & a great reminder to take the moment to be still & breathe when I feel the need to do so.

Tanja Ruby

Sep 2, 2026

Thank you. Such a beautiful meditation. I have done so many morning meditations. But this really was beautiful and so fitting. Your voice and music together so calming and soothing. Thank you 🙏🏽

About

Speaks English

Joined Insight Timer in January 2023


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