13:01

Experience Your Mind Like Waves Of The Ocean

Name: Experience Your Mind Like Waves Of The Ocean
Uploaded: 2022-07-28T18:08:08.000Z
Duration: 13 min 1 s
Channel: Moira Hutchison
Description: To help reduce anxiety or stress, join me for an experience of calming breathwork, using your sensory awareness to soothe and soften any physical areas of tension while also using the power of visualization to nurture and nourish your mind, body, and soul.

by Moira Hutchison

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

602

To help reduce anxiety or stress, join me for an experience of calming breathwork, using your sensory awareness to soothe and soften any physical areas of tension while also using the power of visualization to nurture and nourish your mind, body, and soul.

Anxiety Stress Breathwork Sensory Awareness Body Scan Calm Brainwaves Attention Mind Body Soul Calm And Clarity Brainwave Activity Breathing Awareness Ocean Visualizations Postures Visualizations Attention Redirection

Meet your Teacher

Moira Hutchison

Newfoundland, Canada

Meet your Teacher

Moira Hutchison

Newfoundland, Canada

© 2026 Moira Hutchison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.