Pat Divilly

Galway, Ireland

9.2k Followers

Pat Divilly is an Irish breath work and meditation facilitator, best selling author and martial artist based in Bali, Indonesia. He is the founder of the 'Journey The Breath' breathwork school and the author of bestsellers 'Fit Mind' and 'Shadow Work'.

Reviews

Christine

May 2, 2026

A very comforting practice which I feel I benefited from. A calm voice which I appreciated🙏

Andie

Apr 30, 2026

This has been my frame of thought for sometime now and I’m so grateful that this meditation is echoing those thoughts! Thank you.

Mclewis7

Apr 29, 2026

Thank you for the wonderful way to help me start my day! Your voice is soothing!

Heidi

Apr 28, 2026

Love this one. Just what I needed. Thank you. Namaste

Rebecca B

Apr 27, 2026

Just the message I needed this morning. I'll slow down, breathe, and let things be for now! Thank you 🙏

Kathy

Apr 23, 2026

A lovely meditation and a new favorite. Thank you.

Kay

Apr 23, 2026

Didn't realise how much tension I had in my body from wanting to control the outcome . Thank you for allowing me to loosen my grip 🙏🏼

Kate

Apr 23, 2026

Very grounding and lovely words throughout. As always thank you 🙏 ✨❤️

Iliana

Apr 19, 2026

I really really appreciated ed the statements proposed

Tom Pahapill

Apr 15, 2026

Excellent it gave me new way of examining my life

About

Speaks English

Joined Insight Timer in January 2021

www.patdivilly.com

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