03:32

Cooling Breath & Relaxation

Name: Cooling Breath & Relaxation
Uploaded: 2025-06-22T15:47:49.168Z
Duration: 3 min 32 s
Channel: Dani Dinardo
Description: Refresh your body and mind with this cooling breathwork practice, perfect for those hot summer days. Using breath awareness, you’ll release excess heat and tension, inviting a cool sense of ease and balance into your body.

by Dani Dinardo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Refresh your body and mind with this cooling breathwork practice, perfect for those hot summer days. Using breath awareness, you’ll release excess heat and tension, inviting a cool sense of ease and balance into your body.

Relaxation Breathwork Cooling Tension Release Visualization Calm Cooling Breath Tongue Curling Breath Pursed Lips Breathing Calm And Clarity

Meet your Teacher

Dani Dinardo

Glasgow, UK

Meet your Teacher

Dani Dinardo

Glasgow, UK

© 2026 Dani Dinardo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.