09:08

Connecting To Calm & Clarity With Lavender

Name: Connecting To Calm & Clarity With Lavender
Uploaded: 2025-08-15T11:26:58.457Z
Duration: 9 min 8 s
Channel: Caitlyn Adams
Description: This meditation uses lavender as a visual as we connect to calm and clarity. You'll be led through a guided meditation to cultivate ease in your physical body, followed by guided imagery, and we will reinforce this calm & clarity with affirmations. If you have anything lavender-scented, you might want it nearby, but not a requirement! Led by Caitlyn. Includes soft background music.

by Caitlyn Adams

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

This meditation uses lavender as a visual as we connect to calm and clarity. You'll be led through a guided meditation to cultivate ease in your physical body, followed by guided imagery, and we will reinforce this calm & clarity with affirmations. If you have anything lavender-scented, you might want it nearby, but not a requirement! Led by Caitlyn. Includes soft background music.

Calm Clarity Guided Meditation Visualization Affirmations Relaxation Stress Reduction Anxiety Chakras Nature Lavender Visualization Calm And Clarity Guided Affirmations Chakra Connection Stress And Anxiety Reduction Body Relaxation Nature Visualization

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA

© 2026 Caitlyn Adams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.