00:30

5 Minute Morning Meditation- Seize The Day

Name: 5 Minute Morning Meditation- Seize The Day
Uploaded: 2023-08-02T23:33:47.128Z
Duration: 5 min 1 s
Channel: Balance Warrior
Description: Good morning, welcome to your 5-minute morning meditation, where Angie will lead you through a guided meditation with some breathing, and get you ready to seize the day. Get comfortable, and gift yourself these 5 sweet minutes to help you go through your day feeling more grounded and ready to take it on. Music: Ammil- The Tides

by Balance Warrior

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

Good morning, welcome to your 5-minute morning meditation, where Angie will lead you through a guided meditation with some breathing, and get you ready to seize the day. Get comfortable, and gift yourself these 5 sweet minutes to help you go through your day feeling more grounded and ready to take it on. Music: Ammil- The Tides

Meditation Breathing Mindfulness Stress Calm Body Scan Deep Breathing Present Moment Stress Reduction Calm And Clarity Body Awareness Breathing Awareness Grounding Guided Meditations Mornings Morning Meditations

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK

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