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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDavid Balfe is a dedicated and highly experienced Yoga, Meditation, and Breathwork Coach, specialising in yoga, breathwork and meditation for self-regulation, emotional healing and self-mastery. Based in Warrington, UK, David blends ancient wisdom with modern science to empower individuals on their journey towards balance, resilience, and personal transformation. With professional certifications, including a 200-Hour Yoga Teaching Diploma (Distinction), 100-Hour Meditation Teaching Certificate, and trauma-informed training as an Integrative Breathwork Facilitator, David’s expertise is both comprehensive and deeply rooted. David’s unique approach integrates yoga, meditation, and breathwork to cultivate mental clarity, emotional balance, and physical wellbeing. His passion lies in helping individuals harness the power of the breath and mindful movement to regulate the nervous system, reduce stress, and foster a profound sense of groundedness and connection. Drawing from his background in martial arts, powerlifting, and DJ’ing, he offers a relatable and dynamic perspective that appeals to both men and women. Whether guiding group sessions, corporate workshops, or one-to-one coaching, David creates a safe, supportive space for exploration and growth. His mission is to help you break free from limiting beliefs, connect with your true self, and navigate life’s challenges with clarity, purpose, and ease.
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