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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Alli Garison is an Australian Ayurvedic and Yogic Practitioner, Therapist and Intuitive Guide with over 20 years of experience. Her work sits at the intersection of these practices, supporting people to reconnect with themselves, regulate their nervous system, and move through life with greater calm, clarity and ease. Life can be busy and, at times, overwhelming, and it’s easy to lose that sense of connection. These offerings are here to meet you where you are, providing simple, soothing support to help you pause, soften, and return to yourself. A space to release tension, find calm, and move through life with greater ease and clarity. Take what you need, and let it support you in your own way.
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Speaks English
Joined Insight Timer in March 2023
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