Kate McKenna

Kate has certifications in Hatha, Vinyasa, Yin, Aerial and Breath Coaching. She is known for her warm personality, straightforward teaching style and holding a class space that is safe, sometimes fun and always respectful. Her goal is to help you cope with the stress and overwhelm of modern life. The benefits of yoga are proven; and it doesn’t have to be complicated or time consuming to be effective. It can help you feel like you are living your life, rather than surviving each day.

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