Responses & Reactions
11:46
11:46

Responses & Reactions

by Clare Downham

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
364

When someone responds in an unexpected way, the feelings we feel come from our expectations, not from the other person. The feelings we feel come from them not behaving as we thought they would and when we see that, there can be more compassion, more calmness, and more clarity as to what to do next. Which will probably be something other than trying to persuade the other person what your intentions were. Imagine if you could see this in all your relationships?

ResponsesReactionsEmotionsPerceptionCalmnessClarityMindfulnessSelf AwarenessDetachmentCompassionRelationshipsPerception VariabilityCalm And ClarityThought Of The DayEmotional Detachment

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom