Guided Meditations for Trauma

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•27 min

Healing Trauma Meditation

Andrew Johnson

4.7guided•12 min

Trauma Healing - Rebuilding Trust In Yourself

Dr. Megan Kirk Chang

4.8guided•5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.8guided•34 min

Deep Somatic Trauma Healing With Layers

Radhe Lesny

4.8guided•15 min

Healing Trauma

Eileen Rose Miles

4.8guided•22 min

Releasing Trauma Narratives And Self Resourcing

Our Echo

4.8guided•19 min

Releasing Trauma From Your Emotional Body

Shelby

4.8guided•34 min

Trauma Release

Brandon J. McGill

4.7guided•13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.8guided•8 min•

Minimizing and Dismissing Our Trauma Somatic Inquiry

Lynn Fraser

4.8guided•7 min

Trauma Mantras

Rob Pross Wholeness

4.9guided•33 min

Somatic Trauma Release | Where Trauma Lives In Your Body

Abi Beri

4.7guided•12 min

Chronic Fatigue Recovery

The BioMedical Institute of Yoga and Meditation

4.9guided•26 min

Deepest Healing At The Point Of Pain

Joy Truscott

4.8guided•4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.7guided•16 min

Connecting Within After Trauma

Lynn Fraser

5guided•19 min•

Coming Home To Myself

Lynn Fraser

5guided•42 min•

Dissolving The Trauma Bond Transmission

Steve Nobel

4.8guided•47 min

Somatic Practice For Healing Trauma - Live Workshop

Dr. Megan Kirk Chang

4.8guided•2 min

Emotional Flashback - Trauma Informed

Heidi Fischer

4.8guided•8 min

Trauma-Sensitive 54321 Grounding Exercise

Bodie Bryte

4.8guided•20 min

Trauma-Informed Body Scan Meditation

Ariana Victoria Galante

4.8guided•63 min

Healing Trauma Through Addiction (1 Of 3)

Carlos de Bennic

4.7guided•6 min

Trauma-Sensitive Body Scan

Dan Roberts

4.9guided•17 min•

Letting Go: Somatic Guided Practice For Trauma Healing 2

Ana Mael

5guided•18 min•

Finding Safety In Your Body While Healing From Trauma

Olivia Jackson

4.9guided•12 min•

Healing From Trauma: Grounding

Olivia Jackson

5guided•19 min•

Coming Home To Myself

Lynn Fraser

5guided•42 min•

Dissolving The Trauma Bond Transmission

Steve Nobel

4.8guided•9 min•

Tending Your Trauma - Opening Your Lens

Bhanu Joy Harrison

4.8guided•13 min•

Healing After The Hurt

Karen Roy

4.8guided•47 min

Somatic Practice For Healing Trauma - Live Workshop

Dr. Megan Kirk Chang

4.8guided•2 min

Emotional Flashback - Trauma Informed

Heidi Fischer

4.8guided•8 min

Trauma-Sensitive 54321 Grounding Exercise

Bodie Bryte

4.8guided•20 min

Trauma-Informed Body Scan Meditation

Ariana Victoria Galante

4.8guided•16 min

Releasing Trauma From The Body, And Creating Healing Within

Nourish Moon Holistic Healing

4.8guided•12 min

Becoming Whole Again After Trauma (Somatic IFS Parts Work)

Orit Krug

4.8guided•12 min

Tending Your Trauma - Deep Orienting Practice

Bhanu Joy Harrison

4.9guided•26 min

Bringing Power Into Traumatic Memories

Shelley Klammer

4.8guided•63 min

Healing Trauma Through Addiction (1 Of 3)

Carlos de Bennic

4.8guided•24 min

Part 2 Healing Trauma Through Natural Elements - Fire

Jenna Taylor

4.8guided•11 min

I Am Not My Trauma

Naomi Goodlet

4.7guided•6 min

Trauma-Sensitive Body Scan

Dan Roberts

4.7guided•25 min

Open Heart Meditation: A Practice For Trauma Release

Stephanie Ablett

4.8guided•30 min•

Trauma Informed Yoga Nidra To Soothe The Nervous System

Calmintuition

4.7guided•12 min

Healing Betrayal Trauma

Jenna Riemersma

4.9guided•10 min

Healing The Wounded Self: An IFS Trauma Meditation

Dr Amelia Kelley

4.7guided•13 min

Trauma Release Meditation

Rosanne Nieboer

4.7guided•7 min

Finding Your Safe Space

Nid Ra

5guided•18 min•

Finding Safety In Your Body While Healing From Trauma

Olivia Jackson

4.8guided•36 min

Trauma Informed Body Scan

Tracy Prowse

4.9guided•5 min•

The Terrible Knowledge Lives In You—And It Is Your Gift

Ana Mael

4.9guided•18 min•

Freeing Held Energy From Trauma

Olivia Jackson

4.8guided•23 min

Recover From Traumatic Events

Dr. Inge Wolsink

4.8guided•15 min

Creating Your Felt Sense Of Safety

Riva Jean-Paul

4.9guided•12 min

Processing Vicarious Trauma

Gianna Vallefuoco

4.8guided•8 min

Trauma Healing Meditation - With Music

Rebecca Wild

4.7guided•13 min

Extreme Distress SOS

Madilyn Oothoudt

4.8guided•20 min•

Trauma Releasing Breathwork

Natasha Thompson

4.8guided•11 min

Aura Awareness: Healing Trauma

RichArt Aura Expert

5guided•19 min•

Healing From Trauma: Body Connection

Olivia Jackson

4.8guided•8 min

Permission To Be Me (Healing From Trauma)

Orit Krug

5guided•7 min

Finding A Sense Of Safety

Aida Smajic Cubas

4.7guided•36 min

Release Emotions From Trauma

Lai Tattis

4.8guided•9 min

Connection With Reality

Lynn Fraser

4.7guided•22 min

Trauma-Sensitive Body Scan

Jessa Walters

4.9guided•6 min•

De-Traumatize And Reset Your Nervous System

Melinda Bernstein

4.8guided•38 min

Feel To Heal- Relationship With Trauma Pain & Suffering

Ruthie Hanan

4.9guided•16 min•

Healing From Trauma: Re-Awaken Inner Joy

Olivia Jackson

5guided•4 min

How To Release Trauma From The Body

MirIAM

4.9guided•17 min•

Emotional Expression & Perspective Change For Chronic Pain

Alec Kassin

4.8guided•10 min

Resourcing For Safety In Practice

Shelley Murphy

4.8guided•15 min•

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.7guided•13 min

Embody Your Confident Self (Healing From Trauma, PTSD)

Orit Krug

4.8guided•27 min

Accessing Safety In The Body

Paula Taylor Energy

4.8guided•12 min

Transforming Creative Trauma

Selomon

5guided•47 min

Trauma Sensitive Somatic Meditation Check In

Heemali Inamdar

4.8guided•25 min

Releasing Trauma Through Self-Compassion

Paula Taylor Energy

4.7guided•17 min

Response, Recovery & Resiliency To Trauma

Ian C Edwards

4.6guided•27 min

Healing Deep Trauma Through Heart-Centered Awakening

Elizabeth Raymond

5guided•4 min

Trauma Is Frozen Energy - Unfinished Cycle

MirIAM

4.8guided•22 min

Healing From The Impact Of Racial Trauma - Part 1

Dr Tinashe Dune

4.8guided•4 min•

SOS: For When I’m Triggered (Realigning With Myself)

Reuben Lowe

5guided•29 min

Day 23 | Working With Trauma & Fear | Waning Gibbous | MWTM

Eleanor Evans Medina

4.7guided•17 min

Response, Recovery & Resiliency To Trauma

Ian C Edwards

4.6guided•27 min

Healing Deep Trauma Through Heart-Centered Awakening

Elizabeth Raymond

5guided•4 min

Trauma Is Frozen Energy - Unfinished Cycle

MirIAM

4.8guided•22 min

Healing From The Impact Of Racial Trauma - Part 1

Dr Tinashe Dune

4.8guided•26 min

Part 4 Healing Trauma Through Natural Elements - Earth

Jenna Taylor

4.8guided•4 min•

SOS: For When I’m Triggered (Realigning With Myself)

Reuben Lowe

5guided•15 min•

Body Awareness Meditation - Inquiry Into Emotions

Davina Ho

4.8guided•21 min

Healing Trauma With The Body

Tabitha

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•29 min

Healing Trauma - Guided Meditation

Cory Cochiolo

5guided•5 min

Meditation For Grounding After Trauma

Alma Halo Meditation

4.7guided•12 min

Trauma Informed Yoga Nidra

Samantha Bijok

5guided•6 min

From Wounds To Wisdom

Michael Wilson II

4.8guided•6 min

A Guided Meditation For Trauma

Mayana & David Geathers

4.8guided•30 min

Managing Painful Emotions

Spencer Burnside

4.8guided•11 min

Trauma-Sensitive Body Scan

linda kantor

5guided•10 min

Release Trauma - Guided No Music

Selomon

4.7guided•21 min

Journey Through Time And Space To Clear Subconscious Fear

Kia West

4.8guided•13 min•

The Role Of Acceptance In Healing From Trauma

Olivia Jackson

4.7guided•27 min

Part 3 Healing Trauma Through Natural Elements - Water

Jenna Taylor

5guided•27 min•

Transcend Your Trauma

Yair Sagy

4.8guided•18 min•

Healing From Trauma: Subtle Body Awareness

Olivia Jackson

4.7guided•19 min

Trauma Removal: Freedom From Past Pains Guided Meditation

Kaine Stromberg

4.6guided•6 min

Trauma Help: Deactivate Anxiety Attacks

Alec Peer

4.8guided•14 min

Trauma Informed Meditation For Cultivating Self-Compassion

Ariana Victoria Galante

4.7guided•11 min

Healing Trauma & Help In Recovery

Tonya Phillips

4.7guided•12 min

Let Your Guard Down In Relationships (PTSD, Trauma)

Orit Krug

4.5guided•21 min

Meditation for Anxiety

Gaelforce Audios

4.7guided•11 min

Healing From Trauma & Stress- Being With Choice

Catherine Cook-Cottone

4.7guided•30 min

Healing From Significant Trauma

Karen Roy

4.8guided•15 min

Soothing Grief And Trauma Triggers

Kate Truitt

4.6guided•11 min

Grounding Meditation For Trauma

Dr Amelia Kelley

4.5guided•6 min

Grounding

Dr Catherine Hynes

4.7guided•8 min

Trauma Healing Meditation - No Music

Rebecca Wild

4.6guided•40 min

Rewind Technique For Releasing Trauma

Deb Hanson Woodbrooke

4.6guided•10 min

Deal With Overwhelming Emotions & Addictive Thinking

Vera Lux

4.6guided•13 min

Presence From Trauma & Stress To Embodiment

Catherine Cook-Cottone

4.7guided•7 min•

Calming Trauma Triggers

Josie Ong

4.7guided•12 min

Processing Trauma - Guided Meditation

Jason Jurado

4.6guided•15 min•

Healing Trauma

Kristen Simonds

4.6guided•15 min

Body Scan Meditation

Adelle Deriquito

4.7guided•10 min•

Feel Pleasure After Trauma

Orit Krug

4.5guided•3 min

Trauma And Disconnection

Maryam Imogen Ghouth

4.6guided•11 min

Healing Trauma By Cultivating Agency

Elissa Burdick

4.6guided•5 min•

Trauma Release

Holly Hall

4.6guided•13 min

EFT Tapping On Releasing Generational Trauma

Amanda Baker

4.6guided•17 min

Meditation To Build Resilience

Mel Pegley

4.6guided•20 min•

Trauma Help | Finding Safety & Calm | Part 1

Alec Peer

4.7guided•21 min•

Meditation Healing Trauma

Jihane Laraichi

4.5guided•5 min

Trauma-Sensitive Grounding Meditation

Parker Bowling

4.6guided•8 min•

Trauma Repair Visualization: Nervous System Guided Healing

Hannah Westphal

4.6guided•18 min

Lifting Your Blues

S. Randle

4.6guided•15 min•

Trauma Healing For The Inner Child

Mirin Mooney

4.5guided•2 min

Mini-Meditation - Soothe Anxiety & Ease Trauma Response

Su Lee

4.5guided•5 min

Sitting With Trauma In A Post-Apocalyptic World

Shari Mader

4.2guided•6 min

What Is Trauma?

The Mind Body Project

4.3guided•9 min

Healing From Stress & Trauma - Connecting To The Body

Catherine Cook-Cottone

4.3guided•71 min•

Heal Past Traumas Affirmations

Harmooni

4.9guided•10 min

10-Minute Daily Healing

davidji

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.3guided•20 min

Getting Into Your Body- A Trauma Sensitive Yoga Practice

Let it Shine

4.2guided•16 min

Supporting Trauma And Emotions With Presence

Lucy Hampson

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.2guided•17 min

Healing Trauma From Seeing A Loved One In Pain

Kim Shelar

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided•42 min

Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals

Steve Nobel

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•19 min

Self Love, Soul Healing

Nicole Bayliss

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided•39 min

Yoga Nidra: Create A Life You Love

Lynette Suchar

4.9guided•15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•19 min

Self Love, Soul Healing

Nicole Bayliss

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided•39 min

Yoga Nidra: Create A Life You Love

Lynette Suchar

4.9guided•15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

5guided•41 min

Aquarian Christ Transmission: New Blessing Of Light

Steve Nobel

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided•46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.9guided•9 min

Place Of Calm

Maryam Aishah

5guided•44 min

Ancestral Heartbreak Transmission: Releasing Ancient Blocks.

Steve Nobel

4.8guided•10 min

You Are Safe

Epiphany Mason

4.8guided•12 min

Healing Meditation Through Release & Restoration Of The Body

Luke McLeod

4.8guided•22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided•12 min

Trauma Healing - Start Where You Are

Dr. Megan Kirk Chang

4.8guided•33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided•16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.8guided•11 min

Call Your Power Back

Tawana Antoinette

4.9guided•23 min

Cord Removal Ceremony: Release Cords & Shift Past Timelines

Riya Loveguard

4.8guided•20 min

Divine Alignment With Archangel Metatron

Kristin Taylor

4.8guided•32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.8guided•14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided•27 min

Powerful Karma Clearing

Sandra Rolus

4.9guided•44 min

Arcturian Trauma Release Transmission

Steve Nobel

4.9guided•13 min

Gentle Kundalini Spinal Movements: Seated Or Standing

Salimah Kassim-Lakha

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.8guided•21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.9guided•17 min

Heart Wall Healing Meditation

Marie Coveley

4.8guided•114 min

Inner Child Healing | Free From Triggers & Painful Emotions

Alessandrina Dorer

4.9guided•42 min

Letting Go Of Resistance

Thomas Richardson

4.9guided•13 min

Healing Your Womb

Molly Wilder

4.8guided•10 min

Safe Place Imagery

Dan Roberts

4.8guided•15 min•

Emotional Healing

Dr. Mariel Buqué

4.8guided•24 min

Let Freedom Ring: Ancestral Healing Sound Bath Meditation

Sihnuu Hetep

4.8guided•7 min

Vagus Nerve: The Yogic Tranquilizer

Christie Vallance

4.8guided•61 min

Dr. Brian Weiss Certified Past Life Regression Practice By DNA

Alessandrina Dorer

4.8guided•13 min

The Power Of No Contact

Katharine Chestnut

4.8guided•40 min

Buddhist Chakra Meditation

Chad Foreman

4.9guided•71 min•

528 Hz Tuning Fork Healing Trauma: Subliminal Affirmations

Kara Sherman

4.9guided•33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.9guided•49 min

World Peace Meditation

David Gandelman

4.9guided•24 min•

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.9guided•33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

4.9guided•31 min

Break Free From Fear & Manifest Your Desires-Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•33 min

The Venusian Starseed Transmission

Steve Nobel

4.8guided•11 min•

Vagus Nerve/Anxiety Relief Breathing Technique

Selena Lael

4.7guided•32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.9guided•33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.9guided•49 min

World Peace Meditation

David Gandelman

4.9guided•24 min•

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.9guided•33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

4.9guided•31 min

Break Free From Fear & Manifest Your Desires-Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•33 min

The Venusian Starseed Transmission

Steve Nobel

4.8guided•11 min•

Vagus Nerve/Anxiety Relief Breathing Technique

Selena Lael

4.7guided•32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.9guided•16 min

Spirit Of Reiki Guided Meditation

Shonna Chiles-Heintzelman

4.8guided•11 min

Gratitude When Life Is Hard

Amanda Sellers

4.8guided•15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.7guided•14 min•

Somatic Centering

Prentis Hemphill

4.8guided•60 min

Yoga Nidra Guided Sleep Meditation

InBloom

4.9guided•22 min

Healing Shame and Guilt Magic Garden Meditation

Lisa A. Romano

4.9guided•13 min

Arcturian Pegasus Healing Frequencies

Dayton Mason

4.9guided•19 min

Clear Limiting Beliefs & Ancestors' Beliefs About Love

Karolina Blaszkiewicz

4.8guided•19 min

My Nervous System Protects Me: Somatic Inquiry

Lynn Fraser

4.8guided•6 min

Harmonise Your Vibration

Epiphany Mason

4.9guided•19 min

Shamanic Journey With The Tower: Radical Sudden Change

Marisa La Fata

4.9guided•59 min•

Safe And Sound

Michelle's Sanctuary

4.9guided•16 min•

Align Yourself To Abundance

Nicole Bayliss

4.9guided•34 min

Thread Your Soul Into Wholeness – A Guided Journey

Shannon Sullivan

4.9guided•40 min

Cultivating Resilience

Thomas Richardson

4.9guided•21 min

Soul Energy Reintegration Meditation | Soul Retrieval

Nicky Sutton

4.8guided•14 min

It Is Not Your Fault

Lisa A. Romano

4.8guided•9 min

Finding Forgiveness

Lama Yeshe Rabgye

4.9guided•12 min

Stop Being Controlling In Relationships (Healing Trauma)

Orit Krug

4.9guided•22 min•

You Are Good Enough! You Are Pure Potential

Nicole Bayliss

4.9guided•11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided•11 min

I Am Letting You Go

Karen Roy

4.8guided•39 min

Releasing The Past: Transforming Unhappy, Tragic And Toxic Memories

Steve Nobel

4.7guided•26 min

Clearing Negative/Trauma Energy From The Body

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided•55 min

Abundance Key Codes

Johanna Burkhardt

4.8guided•16 min

Free Yourself From Past Relationships - Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•21 min

Kindness Is All It Takes To Heal

Lynn Fraser

4.9guided•19 min

People Pleasing Is A Survival Response

Lynn Fraser

4.7guided•31 min

Healing From Narcissistic Abuse and Rejection

Lisa A. Romano

4.8guided•15 min

Navigating Post-Traumatic Stress From A Break-Up

Erin Geraghty

4.9guided•36 min•

Inner Child Healing Meditation To Heal Your Wounding

Alessandrina Dorer

4.8guided•34 min

Yoga Nidra: Into The Well to Go Inwards

Nid Ra

5guided•30 min•

Cancer Healing Guided Sound Journey With Affirmations 432 Hz

Savannah Joy | Sound Medicine

4.9guided•40 min

Higher Light Decree: Goddess Isis / Healing The Witch Wound

Steve Nobel

4.8guided•35 min

Feel To Heal

Lou Redmond

4.8guided•15 min

Self-Compassion In Challenging Situations

Cecily Crow

4.8guided•12 min

Vagus Nerve: Voo Power

Christie Vallance

4.8guided•31 min

Process Heavy Emotions + Grief With Your Breath

Jenner Linden

4.8guided•30 min

Chakra Meditation For Trauma

Carrie Suwal

4.8guided•8 min

Higher Light Decree: Conscious Loving Relationships

Steve Nobel

4.8guided•24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.9guided•5 min•

Sacred Pause: Craving Support & Relief

Marisa La Fata

4.8guided•8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.9guided•36 min

Repatterning Negative Beliefs (Schemas)

Attachment Repair

4.7guided•4 min

Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill

Dr. Liz Slonena

4.8guided•14 min

Forgiveness Meditation

Happy Mind Meditation

4.9guided•13 min

Intergenerational Healing & Resilience for BIPOC Community

Dr. Mariel Buqué

4.9guided•54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson