02:54

Forest

by Kathryn Overall

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
137.1k

Forest is a short, dreamy, melodic fable about moving through a forest of fear and being led into love and spaciousness. Peaceful and beautiful. From Kathryn Overall's debut album, Not All the Leaves Are Falling. "The songs on 'Not All the Leaves Are Falling' explore the liminal space between loss and hope. The collection is my melodic ode to difficult endings and strained new beginnings, to getting lost and being found, to unlocked traumas and healing journeys, to deep, quiet and still places, to feet-finding, hope-discovering, friend-making, community-building, to awakening, to spiritual graces, to reinvention and liminal spaces – and through it all, to the Mystery I call God, my source of everlasting love, my compass and my horizon, my deep silence and my brave expression. I hope you discover space for your own stories inside my words and find your own sense of hope within my melodies." ~ Kathryn

RelaxationMusicFearLoveSpaciousnessPeaceBeautyLossHopeLostFoundTraumaHealingQuietStillnessSelf DiscoveryFriendshipCommunityAwakeningReinventionLiminalityMysteryFutureSilenceExpressionGuidedSpirits

Meet your Teacher

Kathryn OverallTauranga, New Zealand

4.4 (5 638)

Recent Reviews

Dan

January 4, 2025

Stumbled across this teacher and track. Love how she put the song together!

Hannah

July 22, 2024

Was surprised in 3 minutes I found myself very relaxed and ready for sleep love it

Julie

June 2, 2024

Wow 🤩! So beautiful! This song resonates with me. Thank you!🙏 ❤️

Jordan

March 23, 2024

Magical!! Thank you very much for your creation! I appreciate you!

Elizabeth

November 5, 2023

Simply beautiful!!

Cristina

October 18, 2023

🙏🏻

Wendy

May 9, 2023

👍🏻

Judijedi

February 12, 2023

What a lovely and tranquil song of support and encouragement! I love it! Thank you for sharing your beautiful Gift! Judi

April

May 19, 2022

Hauntingly beautiful. Plush velvet for my soul. I could listen for hours. 🕊🌟🤍✨🌬 Thank you.

Hanna-Liisa

November 25, 2021

Heavenly. 🌲🍁🍂🍃🌳 Beautiful voice and music. Made me float. Thank you. 🙏✨

Amy

August 10, 2021

Just what I needed for less than 5 minutes. Very gentle presence :)

Adam

March 25, 2021

This really helped me relax and focus

Yogawith

March 17, 2021

This music is absolutely gorgeous wow

Matt

February 28, 2021

That was refreshing Thank you

Gaylan

November 29, 2020

Beautiful, beautiful voice

Annette

September 15, 2020

Wonderful! Beautiful and soothing.

Bert

September 12, 2020

That was very beautiful

Sarah

June 29, 2020

Lovely Thank you

Patrick

June 16, 2020

so peaceful and comforting

Jemma

April 1, 2020

Perfect post workout stretches music

More from Kathryn Overall

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Kathryn Overall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else