Michelle's Sanctuary

38.4k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

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Reviews

Rachel Smith

Feb 21, 2026

Very relaxing and soothing soon to me to sleep thank you x

Camille L.

Feb 18, 2026

Michelle is the absolute best best best!! I never ever make it to the end of the track ❤️❤️🙂‍↕️

Nicole

Feb 10, 2026

I was having insomnia. Thank you for helping me get back to sleep

Clear Moon

Jan 26, 2026

Thank you for this powerful & mindset changing practice! 💜

Chris Maxwell

Jan 18, 2026

It worked! Thank you 🙏 While I hope I don’t need to use it too often I know I will definitely need it again!

DeeCee

Jan 7, 2026

Wonderful message, very soothing and caring voice. Thank you 🙏

Beth Gould

Jan 6, 2026

The voice and pace were hypnotvcic to me. And the story was gently compelling.

Cindy T

Dec 30, 2025

Great story, relaxed me and was able to stop my racing mind. Fell asleep before the end. 💖🙏🏻

Shelly

Dec 29, 2025

Michelle’s tracks are a life line of comfort to me

Jennifer

Dec 28, 2025

A great way to release the tension & pain of my migraine flare. Thank you for helping me let go.

About

Speaks English

Joined Insight Timer in July 2019


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