Michelle's Sanctuary

New York, NY, USA

39.2k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

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Reviews

Luise

May 4, 2026

Absolutely brilliant. It works every single time for me - even now in the stressful times before my final exams. Thank you so much for all the hours of sleep I'd be missing otherwise 🙏

Gemma

Apr 27, 2026

I don’t remember it ending, so it must’ve done the job!

sally

Apr 10, 2026

What a gift this is - Thank you ♥️

Barb S.

Mar 13, 2026

Once again, your beautifully created meditations give me serenity & peaceful sleep. Thank you 🙏

Slice of Mindfulness

Mar 5, 2026

This helped my middle of the night migraine. I was able to fall back to sleep. Thank you.

Rachel Smith

Feb 21, 2026

Very relaxing and soothing soon to me to sleep thank you x

Camille L.

Feb 18, 2026

Michelle is the absolute best best best!! I never ever make it to the end of the track ❤️❤️🙂‍↕️

Nicole

Feb 10, 2026

I was having insomnia. Thank you for helping me get back to sleep

Clear Moon

Jan 26, 2026

Thank you for this powerful & mindset changing practice! 💜

Chris Maxwell

Jan 18, 2026

It worked! Thank you 🙏 While I hope I don’t need to use it too often I know I will definitely need it again!

About

Speaks English

Joined Insight Timer in July 2019

www.michellessanctuary.com

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