Schedule

Settle in before starting the retreat with tea, snacks and our opening circle. Day one (Thursday) is all about grounding and resting, so we will do yin yoga and a magical sound bath before dinner, preparing us for a good, long sleep. Friday will bring morning yoga and meditation, before a hearty brunch. There will be the option to join a guided rainforest walk and connect to the land around us. Later on we will practice yin yoga before a delicious dinner. On Saturday there will be morning yoga and meditation before brunch, then the option to join a surf lesson on the coast, or enjoy free time to walk in the woods and wild swim in the river. There will be yin yoga before dinner, followed by campfire chats and marshmallows. Sunday morning we'll have an optional wild swim together before a our last brunch. This is then followed by a closing circle and departures. The yoga classes are themed around the natural elements, bringing nature into your practice. The schedule is subject to change / going with the flow. Do as much or as little as you like. See the sample schedule below.