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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Dr. Mariel Buqué is a Columbia University-trained Psychologist, author of the book (Break the Cycle): A Guide to Healing Intergenerational Trauma. She also practices sound bath meditations as a part of her therapeutic practice and integrates holistic healing into mental health care.
Speaks English and Español
Joined Insight Timer in January 2021
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