Phil South

Wales, UK

1.5k Followers

Music and guided meditations by Phil South, made with a fusion of Western Science and Eastern mysticism. He creates ambient music, music for movement and guided meditations with a pinch of science. His mission is to expand your mind, and help you to become more calm, focussed, creative and resourceful.

Reviews

Matt

Aug 3, 2024

Really good for lying flat on my back and setting my mind at rest.

Lisa

Sep 25, 2019

Thank you for helping my mind re-focus on healthy habits.

Simone p

Mar 16, 2019

Excellent will listen to this many time more...thank you

Lou-Anne

Aug 29, 2018

Great for anyone who wants to eat for health as well as happiness!

Cath

Jul 17, 2018

I really like his voice and the tempo and advice is spot-on. Listening at the start of the day starts me off on the right foot. It helps me to remain mindful and reminds me why I wish to have a better relationship with food.

Samar

Jul 7, 2018

This is my go-to when I start craving sweets and junk food. What a blessing namaste

amy

May 4, 2018

Really enjoyed this, but it seems to end very abruptly.

JoAnn

Apr 15, 2018

I like this a lot!

Jackie

Jan 27, 2018

Makes perfect sense to me.

Dreena Jordan

Jan 20, 2018

I heard at least 5 different tones. Very exhilarating. Beautifully orchestrated. Lovely. Namaste.

About

Speaks English

Joined Insight Timer in September 2016

ideasdigital.com/medsci

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