Vagus Nerve

Vagus Nerve focuses on techniques to stimulate and tone this crucial nerve, promoting relaxation, reducing stress, and enhancing overall well-being.

Vagus Nerve Stimulation Vagus Nerve Relaxation Polyvagal Theory Polyvagal Breathing Vagal Breathing Vagal Tone Vayus Gut Intuition Ventral Vagal Humming

Featured tracks

Browse featured tracks on vagus nerve from our library.

5music•58 min•

Vagus Nerve Reset Vagus Nerve Reset with Birds

Ocean DYNN

5talks•21 min

Mercury Retrograde: Human Design Healing Medicine (Nov, 25)

Clare Zivanovic

Popular tracks

Browse free tracks on vagus nerve from our library.

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•40 min

Blissful Sleep Retreat

Glenda Cedarleaf

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.8guided•5 min•

Vagus Nerve Reset

Chibs Okereke

4.7guided•7 min•

Sensory Orientation

Bhanu Joy Harrison

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.8music•71 min

Vagus Nerve Reset For Sleep Sound Bath

Sleeping Vibrations

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.7guided•11 min

Vagus Nerve Stimulation Breathing Practice

Naomi Goodlet

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

On-demand courses

Discover premium courses by leading experts to learn about vagus nerve.

COURSE

4.9

10 days

Vagus Nerve & Nervous System Self-Regulation

by Prema Gaia

Simple and effective tools and somatic practices to self-regulate your nervous system and vagus nerve, so that you can feel more resourced, grounded and centered in your body on a more consistent basis

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.8

10 days

The Vagus Nerve Retreat

by Gulmira Mamedova

Learn about the route of the vagus nerve and explore its branches and functions, as you discover its invaluable role in the body, empowering you to take control of your health.

COURSE

4.5

10 days

The Science Of Overcoming Insomnia

by Dawson Church

Learn about the different challenges insomnia poses, and practical strategies to overcome them.

COURSE

4.9

4 days

The Power Of Sound: Relieve Stress And Soothe Anxiety - Vagus Nerve Stimulation

by Kristof Lambregts - Akshara Soundhealing

Stimulate the vagus nerve and relax your nervous system through sound.

COURSE

4.9

10 days

Yoga Nidra - Our Whole Nature

by Debra Hall

For deep sleep, effective relaxation, pleasurable rest, enhanced creativity, heightened intuition, creativity, discerning wisdom and expanded consciousness.

COURSE

4.7

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.6

7 days

A Course In Conscious Breathing

by Maureen Pelton

Discover science-backed ways to breathe consciously for a longer, healthier life.

Newest tracks

Browse the latest vagus nerve tracks from our library.

guided•8 min

When You Feel Numb Or Shut Down~Gentle Nervous System Reset

Dia Rivers

5guided•19 min

Yoga Nidra To Soothe The Nervous System

Ailsa Burns

guided•29 min

Somatic Meditation - Resting In The Body - 'Live'

Pratika Sahayak Kshemya

talks•2 min

Why Breathwork Works For PTSD (The Science Explained)

Ross Pollard - Breathwork Solutions

5guided•11 min

10-Minute Humming Breath: 432Hz Soundscape For Deep Rest

Alok Rocheleau

5guided•10 min

ADHD Meditation With Fun Facts: Calm Your Mind (10 Min)

Katarina Scott

5guided•120 min•

Deep Rest And Renewal: Vagus Nerve Sleep Meditation

Chibs Okereke

4.9talks•11 min

Sound, Emotions, And Nervous System Healing

Point of Attraction Sound

5guided•6 min•

When Your Body Won't Calm Down (Nervous System Reset)

Dia Rivers

guided•599 min•

Vagus Nerve Yoga Nidra + Reiki + 10 Hours Delta 852 Hz Music

Bailey Barbour NP, Reiki Master Teacher

5guided•40 min

Vagus Nerve Meditation (With Pink Noise)

Chibs Okereke

5guided•7 min

Nervous System Reset For Gut Healing

Jennifer Barba

5talks•3 min

The Science Of Calm: How Your Exhale Slows Your Heart

Ross Pollard - Breathwork Solutions

4.7guided•19 min

Yoga Nidra: Nervous System Reset

Ailsa Burns

5music•12 min•

Nervous System Relaxation

Kristof Lambregts - Akshara Soundhealing

5guided•16 min

Nervous System Reset: From High-Beta To Alpha And Theta

Jennifer Deiana

5talks•7 min

Basic Exercise For Nervous System Regulation

Elisha Kronheim

4.9guided•18 min•

Vagus Nerve Reset For Gut Healing

Dr. Kim Lye

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Hosted by NATURE CONNEXION

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Hosted by Erin Nelson

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Hosted by Demi Maatman

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May 8 - 14, 2026Kronobergs län, Sweden

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Vagus Nerve

Vagus Nerve focuses on techniques to stimulate and tone this crucial nerve, promoting relaxation, reducing stress, and enhancing overall well-being.

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