Camilla Sacre-Dallerup

27.5k Followers

Camilla Sacre-Dallerup teaches you how to use powerful mind tools to combat stress, anxiety and work through challenges, creating a happy & healthy relationship with yourself. Life Coach & Certified Hypnotherapist, Meditation Teacher, specializing in relationships and HSP's. Camilla helps people align the subconscious with their conscious mind. Author of bestselling books "IT'S NOT YOU IT'S ME", "Reinvent ME" & "Dream, Believe, Succeed", founder of Zenme coaching. Camilla’s mission is to help as many people as possible to feel great, inside and out.

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Reviews

Barbara

Mar 7, 2026

Excellent instruction for breathing technique! Feeling invigorated this morning! Thank you kindly Camilla for this great way to start the day & stimulate the vagus nerve! 🙏🙏🙏🙏🙏

emma

Mar 5, 2026

Gorgeous. Thank you. 💚💚

Vicky

Feb 28, 2026

That was really beautiful. Thank you. Your voice is so soothing and supportive. Namaste 🙏

Nicole Rogers

Feb 22, 2026

I listen to this often. It's very helpful. Thank you!

Ellen

Feb 18, 2026

Helpful exhale instruction prior to starting this breathing meditation. Your voice is soothing and well-paced. Struggle with inhale and breath hold a bit as wasn't sure if belly was expanded for both inhale and hold? I will return but would love feedback on my question . Thank you.💫💛

Kayla Pickering

Feb 16, 2026

This was just what I needed and I’m excited to do this every day. Thank you!! 💗🙌🏻

Marie

Feb 15, 2026

Such a useful technique to learn. Thank you for sharing ☺️ Felt some release in the body and now energy buzzing ✨

Tara

Feb 11, 2026

Very relaxing and reassuring - you’ve taught me a scenario to which I hope to return; thank you, Camilla 🙏🏻🙏🏻🙏🏻

Josh Schieber

Feb 9, 2026

Beautiful and relaxing breath work to calm the nervous system and activate the vagus nerve.

Sara

Jan 14, 2026

Thank you so much. This was really relaxing in deeper way. 🙏♥️

About

Speaks English

Joined Insight Timer in January 2017


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