Camilla Sacre-Dallerup

Los Angeles

27.7k Followers

Camilla Sacre-Dallerup teaches you how to use powerful mind tools to combat stress, anxiety and work through challenges, creating a happy & healthy relationship with yourself. Life Coach & Certified Hypnotherapist, Meditation Teacher, specializing in relationships and HSP's. Camilla helps people align the subconscious with their conscious mind. Author of bestselling books "IT'S NOT YOU IT'S ME", "Reinvent ME" & "Dream, Believe, Succeed", founder of Zenme coaching. Camilla’s mission is to help as many people as possible to feel great, inside and out.

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Reviews

Pete N

Apr 22, 2026

I'm sure this works well for most people. I just kept getting hung up on the word "but". It just felt like a defense of something. Like someone was just critical of me for not being present and I say "but I am here now." I am a control freak and a word nerd. Sorry! I think this was a great meditation otherwise! Thank you!

Meg Kelsall

Apr 10, 2026

This was a really insightful and helpful course! I learnt more about myself in the process as a fellow HSP. 🙏🏻

Laura

Apr 9, 2026

Thinking kind thoughts to and for myself and loved ones was a very pleasant and gentle way to ease into my hectic day. Thank you. 🙏

Adam Bumpus

Apr 7, 2026

Lovely meditation with a perfect amount of breathwork. Thank you! 🙏❤️

Tracy

Mar 27, 2026

Very supportive. I can see myself doing this guided practice many times in the future.

Michelle Koffler

Mar 24, 2026

Such a lovely meditation. Only wish there was a bit more space provided around the questioning so there was room to listen to my inner voice before moving on to the next.

Laura

Mar 20, 2026

Great meditation. I liked learning how to breathe this way. I was fully focused on that - less mind wandering than usual for me. Thank you!

Barbara

Mar 7, 2026

Excellent instruction for breathing technique! Feeling invigorated this morning! Thank you kindly Camilla for this great way to start the day & stimulate the vagus nerve! 🙏🙏🙏🙏🙏

Vicky

Feb 28, 2026

That was really beautiful. Thank you. Your voice is so soothing and supportive. Namaste 🙏

Nicole Rogers

Feb 22, 2026

I listen to this often. It's very helpful. Thank you!

About

Speaks English

Joined Insight Timer in January 2017

www.zenme.tv

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