Celia Roberts

Celia Roberts introduces us to deeper dimensions of Yoga, Meditation & Lifestyle Medicine. Celia runs the BioMedical Institute of Yoga & Meditation in the foothills of Brisbane, Australia, and reaches a global online audience with Yoga and Meditation Teacher Training. She invites people from all walks of life to merge science and spirituality for betterment of their health and well-being, to ultimately have deeper insight and know true compassion within.

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Reviews

Rosie

Feb 16, 2026

This really helped my sore stomach this morning, thank you 💜

Christian Liebling

Feb 7, 2026

I can’t remember the last time I felt so impacted by a recorded meditation. I suffer from all sorts of gut ailments along with panic disorder and relieving my symptoms seems like hoping for a miracle. Well, this helped me a lot; it got me right where I needed it to get me. Thank you so much.

Gaib

Nov 21, 2025

Message a huge difference to my migraine symptoms 🙏🏼💖😊

Rhonda Anderson

Nov 18, 2025

I have been using this meditation track for YEARS!!! Effective and soothing!

Heathir

Oct 10, 2025

I love the confidence in your voice. The depth of this practice is powerful! This meditation helped to dull / lessen the head pain I was feeling. TY!

Shauna Courtney

Sep 2, 2025

Fascinating! And the meditation was so well done! Thanks Celia

Ammah Picavet

Jul 16, 2025

Surprisingly beautiful. After waiting a day for a phone call that didn’t come, I put my phone on “do not disturb “ modus and listened. It calmed me down and I learned a lot😊. Thank you 🙏🏼.

Kym

Jul 4, 2025

I have been doing Yoga Nidra for years here on Insight Timer and this is the very best Nidra I have found. Despite the sound quality (which others have mentioned), it provided the deepest relaxation of the mind and body that I have ever experienced. I will bookmark this and return to it again and again.

Morgan

Jun 21, 2025

I’ve never done a meditation like this before (pain) and my current headache has surprisingly shifted. It’s not gone but is less pounding at the moment. Headaches are rare for me, so I really appreciate that such a mediation is here, free, and that you’ve helped me this morning. Thank you so, so much for making this available. 🙏

Tara

Jun 10, 2025

I had a little more time to spend on my practice this morning and chose this session as I’ve been carrying a headache for a couple of days - I know I’ll find your wisdom useful; thank you, Celia, for sharing it 🙏🏻🙏🏻🙏🏻

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


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