Celia Roberts

Upper Brookfield, Australia

8.5k Followers

Celia Roberts introduces us to deeper dimensions of Yoga, Meditation & Lifestyle Medicine. Celia runs the BioMedical Institute of Yoga & Meditation in the foothills of Brisbane, Australia, and reaches a global online audience with Yoga and Meditation Teacher Training. She invites people from all walks of life to merge science and spirituality for betterment of their health and well-being, to ultimately have deeper insight and know true compassion within.

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Reviews

Lonku

Apr 4, 2026

This is very similar to a vase breathing (tummo) technique that I was taught years ago. Your meditation is to decrease fire and tummo wishes to increase the fire. Both are needed and can help us in our daily lives, like this meditation did to decrease the fire for so many people, myself included! 🙏🏼

Julia Dorenwendt

Mar 23, 2026

I can not even say how mindblown I was by this meditation. It is full of knowledge and wisdom. I didn’t realize how much fear and lack I still hold within me towards Food and digestion. Thank you so so much.

Rosie

Feb 16, 2026

This really helped my sore stomach this morning, thank you 💜

Christian Liebling

Feb 7, 2026

I can’t remember the last time I felt so impacted by a recorded meditation. I suffer from all sorts of gut ailments along with panic disorder and relieving my symptoms seems like hoping for a miracle. Well, this helped me a lot; it got me right where I needed it to get me. Thank you so much.

Gaib

Nov 21, 2025

Message a huge difference to my migraine symptoms 🙏🏼💖😊

Rhonda Anderson

Nov 18, 2025

I have been using this meditation track for YEARS!!! Effective and soothing!

Heathir

Oct 10, 2025

I love the confidence in your voice. The depth of this practice is powerful! This meditation helped to dull / lessen the head pain I was feeling. TY!

Shauna Courtney

Sep 2, 2025

Fascinating! And the meditation was so well done! Thanks Celia

Ammah Picavet

Jul 16, 2025

Surprisingly beautiful. After waiting a day for a phone call that didn’t come, I put my phone on “do not disturb “ modus and listened. It calmed me down and I learned a lot😊. Thank you 🙏🏼.

Kym

Jul 4, 2025

I have been doing Yoga Nidra for years here on Insight Timer and this is the very best Nidra I have found. Despite the sound quality (which others have mentioned), it provided the deepest relaxation of the mind and body that I have ever experienced. I will bookmark this and return to it again and again.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016

biyome.com.au

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