Celia Roberts

Thank you. I have a banging headache from a tense jaw, this meditation has released some of the tension there.

This is very similar to a vase breathing (tummo) technique that I was taught years ago. Your meditation is to decrease fire and tummo wishes to increase the fire. Both are needed and can help us in our daily lives, like this meditation did to decrease the fire for so many people, myself included! 🙏🏼

I can not even say how mindblown I was by this meditation. It is full of knowledge and wisdom. I didn’t realize how much fear and lack I still hold within me towards Food and digestion. Thank you so so much.

This really helped my sore stomach this morning, thank you 💜

I can’t remember the last time I felt so impacted by a recorded meditation. I suffer from all sorts of gut ailments along with panic disorder and relieving my symptoms seems like hoping for a miracle. Well, this helped me a lot; it got me right where I needed it to get me. Thank you so much.

Message a huge difference to my migraine symptoms 🙏🏼💖😊

I have been using this meditation track for YEARS!!! Effective and soothing!

I love the confidence in your voice. The depth of this practice is powerful! This meditation helped to dull / lessen the head pain I was feeling. TY!