Vagus Nerve

Vagus Nerve focuses on techniques to stimulate and tone this crucial nerve, promoting relaxation, reducing stress, and enhancing overall well-being.

Vagus Nerve Stimulation Vagus Nerve Relaxation Polyvagal Theory Polyvagal Breathing Vagal Breathing Vagal Tone Ventral Vagal

Featured tracks

Browse featured tracks on vagus nerve from our library.

5music•58 min•

Deep Relaxation

Ocean DYNN

5talks•21 min

Mercury Retrograde: Human Design Healing Medicine (Nov, 25)

Clare Zivanovic

Popular tracks

Browse free tracks on vagus nerve from our library.

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•40 min

Blissful Sleep Retreat

Glenda Cedarleaf

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.8guided•5 min•

Vagus Nerve Reset

Chibs Okereke

4.7guided•7 min•

Sensory Orientation

Bhanu Joy Harrison

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8music•71 min

Vagus Nerve Reset For Sleep Sound Bath

Sleeping Vibrations

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.7guided•11 min

Vagus Nerve Stimulation Breathing Practice

Naomi Goodlet

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

On-demand courses

Discover premium courses by leading experts to learn about vagus nerve.

COURSE

4.9

10 days

Vagus Nerve & Nervous System Self-Regulation

by Prema Gaia

Simple and effective tools and somatic practices to self-regulate your nervous system and vagus nerve, so that you can feel more resourced, grounded and centered in your body on a more consistent basis

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.8

10 days

The Vagus Nerve Retreat

by Gulmira Mamedova

Learn about the route of the vagus nerve and explore its branches and functions, as you discover its invaluable role in the body, empowering you to take control of your health.

COURSE

4.5

10 days

The Science Of Overcoming Insomnia

by Dawson Church

Learn about the different challenges insomnia poses, and practical strategies to overcome them.

COURSE

4.9

4 days

The Power Of Sound: Relieve Stress And Soothe Anxiety - Vagus Nerve Stimulation

by Kristof Lambregts - Akshara Soundhealing

Stimulate the vagus nerve and relax your nervous system through sound.

COURSE

4.9

10 days

Yoga Nidra - Our Whole Nature

by Debra Hall

For deep sleep, effective relaxation, pleasurable rest, enhanced creativity, heightened intuition, creativity, discerning wisdom and expanded consciousness.

COURSE

4.7

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.6

7 days

A Course In Conscious Breathing

by Maureen Pelton

Discover science-backed ways to breathe consciously for a longer, healthier life.

Newest tracks

Browse the latest vagus nerve tracks from our library.

guided•14 min

The Cognitive Flush: Clearing Executive Overload

Jose Sel de Felipe

5guided•118 min•

Sleep Deeply When You Feel Drained (With Pink Noise)

Chibs Okereke

5guided•12 min

Vagus Nerve Reset: Come Home To Your Body

Nina Elise

guided•14 min•

Vagus Nerve Reset: A Guided Breathwork Meditation

Arisha

5guided•10 min

Calm Nervous System Meditation | Vagus Nerve Reset

Tyler Brown

4.5talks•9 min

Why Overthinking Is A Nervous System Response

Daphnie Leigh

talks•5 min

5 Minutes Snippet Of Sparkle #1

Victory Love Light

4.9guided•10 min

Vagus Nerve: Freeing Neck And Shoulders

Christie Vallance

4.9guided•55 min

Vagus Nerve Sleep Meditation For When You're Drained

Chibs Okereke

5talks•13 min

Default Mode Network

Premasudha Janet Hobbs

4.8guided•54 min

Yoga Nidra Gentle Vagus Nerve Restoration & Adrenal Support

Wendy Jo Cornelius

guided•13 min

Soft Belly Breathing

Dawn DeLeonardis

talks•36 min

Tools For Living In Turbulent Times

Johanna Lynn

5guided•11 min

Regulate, Reconnect & Restore

Lee Bodkin

4.7guided•21 min

Yoga Nidra / NSDR: Nervous System & Vagus Nerve Reset

Life Alchemy

music•15 min•

Somatic Serenity: Vagus Nerve Soothing

Treysi | Handpan Meditations

5talks•39 min

You Cannot Heal Alone: Vagus Nerve And Co-Regulation

Abi Beri

5guided•6 min

Nervous System Reset

Kaveri Gautam

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Vagus Nerve

Vagus Nerve focuses on techniques to stimulate and tone this crucial nerve, promoting relaxation, reducing stress, and enhancing overall well-being.

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