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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online9.1k Followers
Nick was the Head of Research at Headspace. He took part in the Shamatha Project, the world's largest research project into meditation, then retrained in neuroscience at UCL and moved into a Buddhist Centre. He loves teaching mindfulness, compassion, and other Buddhist practices in a secular modern-day manner with a sprinkle of science.
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