Nick Begley

London, UK

9.1k Followers

Nick was the Head of Research at Headspace. He took part in the Shamatha Project, the world's largest research project into meditation, then retrained in neuroscience at UCL and moved into a Buddhist Centre. He loves teaching mindfulness, compassion, and other Buddhist practices in a secular modern-day manner with a sprinkle of science.

Reviews

Joline

Mar 4, 2026

Clear explaination and very comfy natural voice

Judy

Mar 1, 2026

A lovely morning repose....so very grateful for my life and for being loved. Thank you! Namaste 🌺🙏🌺

Sarah O'Brien Hammond

Jan 18, 2026

Beautiful meditation that certainly cultivated a great deal of safety. Thank you. Will be back!

Debby

Jan 12, 2026

Such a wonderful way to start my day. Loved the feeling of being safe, satisfied and loved. I'll comeback tomorrow for sure. Thank you 🙏🏻 Namaste

Emmy Mae

Dec 26, 2025

Extremely powerful. Thank you for this meditation.

Val

Dec 24, 2025

Lovely meditation to start the day- feel very safe content and nurtured - thank you

S N

Dec 13, 2025

Wow. This was an exceptional meditation. Probably my favorite so far. Thank you for this so much. I deeply connected with this meditation and it made me feel so amazing.

Morgan

Dec 6, 2025

I love his voice it’s calm and soothing. He uses clear, calm instructions. I fell asleep before it was over.

Larry

Nov 19, 2025

Except for pronouncing the word Vitamin incorrectly, it was awesome. . . . Lol

Felix Hoffman

Nov 12, 2025

Do you actually not think of a space for yourself when meditating for each prompt or is more of a suggestion to a stressed listener?

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Speaks English

Joined Insight Timer in April 2021

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