Bhanu Joy Harrison

Licensed

Lovely and thorough. A knowledgeable and patient teacher.

This was so helpful! I will definitely use these resources!

A good lesson and a good reminder of being safe enough.

Thank you dear Bhanu Joy for your light and teachings-always delivered with warmth, kindness, and lasting inspiration.🙏

Thank you, thank you, thank you! This is by far the best class I have taken so far on Insight Timer. I learned many tools to help me identify and regulate my nervous system. Your presentation style was very clear and soothing. Thanks again!

Lovely, simple but powerful connection of mind and body 🙏

I loved this. Was drawn to listen after attending your recent live on feeling safe to connect. Thank you. I’ll be listening to more. 🙏

Lots of interesting things to think about. The course helped me reframe intrusive and negative thoughts. Be kind to myself when struggling or when I need to make a change.