Bhanu Joy Harrison
Licensed

Clinical Social Worker/Therapist, LCSW

Albuquerque, NM, USA

11.2k Followers

Bhanu Joy Harrison, LCSW, SEP, is a clinical social worker specializing in trauma resolution, integrating Polyvagal Theory into her mindfulness and clinical work. She is a UCLA-Trained Mindfulness Facilitator, affiliate UCLA- MAPs teacher, and a certified professional mindfulness teacher through IMTA. She is also a certified Mindfulness Mentor through Tara Brach and Jack Kornfield's Cloud Sangha/Banyan. Bhanu offers classes and workshops on mindfulness, trauma resolution, and neuro self-regulation skills. She loves integrating neuroscience and mindfulness with practical skills for greater resiliency, balance, and joy.

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Specialities

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Anxiety

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Trauma and PTSD

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Grief

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Stress

Reviews

Jules K

Aug 2, 2026

Lots of interesting things to think about. The course helped me reframe intrusive and negative thoughts. Be kind to myself when struggling or when I need to make a change.

Margaret

Jul 28, 2026

Thank you for this island of respite from my all pervading anxiety. As a sufferer of CFS I am constantly exhausted and the fear of not being able to cope with my life is a constant concern. I trust this practice will help ease this. Namaste.

Paullette Hoogerwerf

Jul 22, 2026

On point and with ease, I loved this practice. Thank you

Sasha 4936

Jul 4, 2026

Done Outdoors. Post-practice feeling more aware of my inner feelings, more grounded and balanced b/w Doing & Being, Grateful and Softer, open to what Is. 🥰Really appreciated the reminder to check on my facial muscles. Supportive guidance and pace. Bookmarked. Together in Mindfulness 🦋

Becca

Jul 2, 2026

Reliably supportive for softening one’s experience. This practice is worth returning to often. Thank you Bhanu for sharing your expertise. May you have an easeful day. 💗🙏

Andrea

Jun 24, 2026

Amazing and authentic, perfect for a pause. Helped me to reconnect and see myself beyond the physical plane. Thank you 🙏

Lachlan

Jun 18, 2026

Very, very helpful course! I’ve got some fantastic new resources for my practice ❤️‍🔥

M Practice

Jun 14, 2026

That was so helpful and informative. Thank you so much for creating and sharing!🙏☺️🫶

Michael SullivanEichenberg

Jun 7, 2026

Excellent meditation for rest, relaxation and reset. Thank you!

Adrienne

May 23, 2026

Such a beautiful reminder to slow down, thank you!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics

License Information

C-05529

About

Identifies as Female

Speaks English

Joined Insight Timer in May 2020

www.choosingmindfulness.net

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