Training

4.9guided•10 min

CO2 Tolerance Protocol For Endurance

Brooke Siem

4.8guided•10 min

Building Tolerance To Carbon Dioxide

Taylor Somerville

4.8guided•10 min

Meditation For Marathon Training

Kerry Louise

4.8guided•10 min•

Pre-Workout Meditation: Visualize A Strong Training Session

Luke Jones

4.8guided•10 min

Focus And Concentration Guided With Soothing Forest Ambience

Peter Jones

4.7guided•29 min

Week 2 Mindfulness Instructions

Brent Morton

4.7guided•24 min

One Breath Meditation

Andrew Hall

4.7guided•5 min

Day 5: Releasing Our Thoughts

Kristoffer Carter (kc)

4.7talks•18 min

Legal Mind Squared - Cognitive Fitness for Lawyers

Tomek Wyczesany, Ph.D.

4.7talks•17 min

Waking Up To Deeper Peace

Ajahn Achalo

4.9talks•52 min

Good Kamma Protects & Leads us Along the Path

Ajahn Achalo

4.6music•11 min

Shaman Journey One - 10 Mins

Being in Beauty

4.8guided•16 min

Living A Life In Awareness

Tony Brady

4.8guided•15 min

MIDL 15min 04 / 20: Skill of Softening Into

Stephen Procter

4.8guided•21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.7music•31 min

Shaman Journey One - 30 Mins

Being in Beauty

4.5guided•11 min

Attention Training

Marike Jo Knight

4.9talks•36 min

Going for Refuge with Deeper Understanding (Part 1)

Ajahn Achalo

4.7guided•11 min

Stoic Control Mastery: Anxiety Meditation

Jon Brooks

4.8guided•15 min

MIDL 15min 12 / 20: Training Attention 1

Stephen Procter

4.6guided•10 min

Puppy Mind Mindfulness Practice for Beginners

Grace Bryant

4.8guided•30 min

This Is Your Training

Lou Redmond

4.8guided•12 min

Mindful Attention Training

Ramona Robinson

4.7talks•32 min

Horse

Benjamin Boster

4.9talks•31 min•

This Wild And Precious Life

Hugh Byrne

5guided•15 min•

Day 18 - Adv Resistance Breath - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•13 min•

Training For Peak Performance

Andre Small

5music•4 min•

Work Up to Let It Go

Alon Marcus

talks•30 min

Surmounting The Impeccability Gauntlet

joshua dippold

4.8guided•10 min•

Pre-Workout Meditation: Visualize A Strong Training Session

Luke Jones

5talks•11 min•

Journey To The Land Of The Rising Sun: A Night In Kyoto

Andrew Neel

guided•10 min

A Meditation From Letting The Raft Disintegrate

Judi Cohen

talks•20 min

Letting The Raft Disintegrate

Judi Cohen

4.8talks•41 min

Learn About Dogs

Benjamin Boster

4.6guided•8 min

Dream Body Visualization

Shianne Wright

4.9talks•31 min•

This Wild And Precious Life

Hugh Byrne

4.8guided•12 min

Mindful Attention Training

Ramona Robinson

4.5guided•27 min

My "Final" Yoga Nidra Teach For Ally Boothroyd's Training

Jessica Erlendson

4.7guided•59 min

Veterans Day Sound Bath

Sifu Chris Bouguyon, MMQ

5talks•19 min

Learning To Tolerate Being Terrified

Judi Cohen

4.4talks•3 min

The True Power Of Prāṇāyāma

Emma Palmer