Hugh Byrne

I teach meditation and work with people to cultivate mindfulness in daily life. My approach is deeply informed by family and culture, human rights and social justice—and the good fortune of encountering Buddhist teachings 30 years ago.

My current focus brings mindfulness to daily habits, helping people shift away from autopilot toward behaviors

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16 Tracks
LIVESTREAM · Hugh Byrne
Meditations by Hugh Byrne

16 Tracks

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