The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.2k Followers
Coach Delphine is the Qigong coach at Onenergy Institute. She started qigong practice in her early 20s in 1997. She has been a certified qigong instructor since 2017. She shares her knowledge and experience of anti-aging and being energetic and fit with qigong practice.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app