27:04

My "Final" Yoga Nidra Teach For Ally Boothroyd's Training

Name: My "Final" Yoga Nidra Teach For Ally Boothroyd's Training
Uploaded: 2024-01-10T20:43:43.635Z
Duration: 27 min 4 s
Channel: Jessica Erlendson
Description: This Yoga Nidra is suitable for anyone. I take the time to get you set up, give alternative suggestions for finding comfort, and attempt to invite you into experiencing ever new joy. I hold you in loving kindness while you relax and experience your consciousness while I gently ohm three times. Enjoy!

by Jessica Erlendson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra is suitable for anyone. I take the time to get you set up, give alternative suggestions for finding comfort, and attempt to invite you into experiencing ever new joy. I hold you in loving kindness while you relax and experience your consciousness while I gently ohm three times. Enjoy!

Yoga Nidra Training Joy Loving Kindness Relaxation Consciousness Ohm Breathing Sankalpa Body Scan Self Acceptance Awareness Gratitude Sensory Awareness Dynamic Postures Postures Psychological Sighs Visualizations

Meet your Teacher

Jessica Erlendson

Calgary, AB, Canada

Meet your Teacher

Jessica Erlendson

Calgary, AB, Canada

© 2026 Jessica Erlendson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.