10:25

Meditation For Marathon Training

Name: Meditation For Marathon Training
Uploaded: 2024-08-26T09:18:15.450Z
Duration: 10 min 25 s
Channel: Kerry Louise
Description: This guided meditation session is designed to help you focus, reduce anxiety, and visualise success on race day, to centre yourself, boost your confidence, or relax before a run. Good luck with your training!

by Kerry Louise

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

271

This guided meditation session is designed to help you focus, reduce anxiety, and visualise success on race day, to centre yourself, boost your confidence, or relax before a run. Good luck with your training!

Meditation Focus Anxiety Confidence Relaxation Anxiety Reduction Body Scan Pre Race Preparation Affirmations Breathing Awareness Success Visualizations Visualizations

Meet your Teacher

Kerry Louise

Manchester, United Kingdom

Meet your Teacher

Kerry Louise

Manchester, United Kingdom

© 2026 Kerry Louise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.