Lying Down Postures

Lying Down Postures guide you to practice meditation or relaxation while lying flat, promoting deep rest and comfort. Ideal for body scans, yoga nidra, and other practices that benefit from a fully supported position.

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Lying Down Postures

Lying Down Postures

Lying Down Postures guide you to practice meditation or relaxation while lying flat, promoting deep rest and comfort. Ideal for body scans, yoga nidra, and other practices that benefit from a fully supported position.

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