Meditation teacher: Chris Flack

Chris Flack

Dublin, County Dublin, Ireland

Chris is passionate about social change with a focus on wellbeing. He is the Founder of UnPlug, a behaviour change consultancy which helps people to have a more healthy relationship with technology. The team work with +50 large organisations and in +30 schools to help improve focus, empathy and ...

more

Chris is passionate about social change with a focus on wellbeing. He is the Founder of UnPlug, a behaviour change consultancy which helps people to have a more healthy relationship with technology. The team work with +50 large organisations and in +30 schools to help improve focus, empathy and communication in the digital age.
Chris also teaches yoga and meditation once a week in Dublin. He loves nature, kirtan, dancing, travelling, yoga, meditation, cycling and wine.

22.63k

Plays

14.44k

Meditators

3.3k

Hours

8 Tracks
LIVESTREAM · Chris Flack
Meditations by Chris Flack

8 Tracks

Meditation name: Hugging Kindness Meditation
Hugging Kindness Meditation · 12:06
1.42k plays · Chris Flack
Meditation name: Smiling Kindness
Smiling Kindness · 11:50
3.71k plays · Chris Flack
Meditation name: Dancing Kindness
Dancing Kindness · 12:18
474 plays · Chris Flack
Meditation name: Just for Now
Just for Now · 02:13
2.34k plays · Chris Flack

Download our free app to follow Chris Flack

Home to more than 6,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.