Sandeep | Nivritti Yoga

Accredited

One of the most complete Yoga Nidra practices I have found on insight timer. It promotes very deep rest and includes different elements of practice for physical, mental, and spiritual healing.

That was amazing. That was the best yoga Nidra I have done yet in my new practice. I stayed awake the whole time and aware of my body. I am so very relaxed and calm. Thank you so much for that. I will come back to this time and time again.

Fell asleep 4:15 am. Woke up after it was finished 5:15 am. Satisfied with my extra sleep. Would be better if music could fade out slowly instead of dropping off suddenly. The abrupt silence woke me. 1-19-26

Feeling relaxed and rested. Love the repeated rotation and sound tones. Many thanks!

One with the body into a calm, meditative stillness.

As the course days progressed, I would’ve preferred less talking to concentrate on the psychic passage, prana and the chant. I found the interjections to be distracting past day 6. However I truly enjoyed this course and will incorporate more of this into my practice. Thank you!

Very nice way to go to sleep. I'm glad this meditation found me last night. I don't remember hearing the end of this meditation. Just what I needed. Thank you very much. Have a very good day 🙏❤️🙂

Such a deeply restful, peaceful practice. Namaste 🙏🏼