Rita Abdallah

Rita Abdallah is a Wellness Coach, Yoga Teacher, and Intuitive who believes that meditation/guided imagery is accessible to all. Her approach emphasizes the alignment of imagination and heart with Peace, Love, and Joy. Her meditation career launched over 20 years ago at a job offering this expression of stress relief to cancer patients and their loved ones. Since then, Rita has studied, practiced, and taught various meditation/guided imagery styles, breathing, and mindfulness.

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Reviews

Shirlee Clevenger

Jul 20, 2025

Thank you for reminding me of the beauty of dreaming.

Mia K

Jan 21, 2023

Excellent meditation for REST. Great cueing & very effective technique. Thank you . Namaste 🙏

Doris Vorndran

Jul 28, 2022

Effective!

Noelle

Apr 29, 2022

I have horses of my own and know their very presence to be therapeutic. Thank you for this guided meditation that reminds me to connect to the love and care of horses.

Melissa B

Nov 13, 2021

Very powerful visualization. My body and mind feel calm and centered, bathed in light and love. Namaste 🙏

Natalie Barney

Jul 9, 2021

Just did this meditation before the New Moon in Cancer and felt the power of new beginnings stirring into my life. Many blessings to all of you and a big thank to you Rita

Natalie Barney

Jul 3, 2021

What a blessing to have found you Rita and this meditation. Was told by my guides that joy was to be my greatest legacy to the world. It's why I'm here. Felt my soul literally lifting out of my body in gratitude during this meditation. Like magic!

Lisa Yoga

Mar 23, 2021

Thank you so much 😊. Gratitude 🙏🏼

Gail

Feb 8, 2021

I have always loved the moon. This was a wonderful meditation. Thank you so much for sharing it.

Cristi

Feb 7, 2021

I love the story especially because it involves nature. Thank you!

About

Speaks English

Joined Insight Timer in June 2020


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