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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Rita Abdallah is a Wellness Coach, Yoga Teacher, and Intuitive who believes that meditation/guided imagery is accessible to all. Her approach emphasizes the alignment of imagination and heart with Peace, Love, and Joy. Her meditation career launched over 20 years ago at a job offering this expression of stress relief to cancer patients and their loved ones. Since then, Rita has studied, practiced, and taught various meditation/guided imagery styles, breathing, and mindfulness.
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