Kimi Recor

Helpful to move through a few techniques, wish the practice was a little longer, felt myself needing 1 more coherent breathing practice to finish.

Thanks for another beautiful morning meditation with breathwork. You have a soothing calm breath. Thank you

The count was a little fast for me but I enjoyed the sequence of breath from even to box to the long holds

Excellent! A perfect de stress breathwork practice - thank you 🙏

Great breath work for the morning meditations. Alternate nostril breathing is something that I’ve done for years and this was in that tradition, the yoga of the breath.

That was really lovely, I will return to it. Thank you 🙏🏿.

A gentle yet powderful breathwork and meditation. The active breathing really woke me up and I feel the intention has set me up for a great start to my day🙏🏻 Namaste

Loved this! Really clear breathing instruction, kept my mind from wandering throughout.