Veena Ugargol

Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

17k

Plays

10k

Meditators

4k

Hours

5 Tracks
LIVESTREAM · Veena Ugargol
Meditations by Veena Ugargol

5 Tracks

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Relaxation Response · 10:21
2.4k plays · Veena Ugargol
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Yoga Nidra for Calm · 14:05
5.6k plays · Veena Ugargol
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Progressive Muscle Relaxation · 14:18
6.1k plays · Veena Ugargol
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Calm in 5 Minutes · 05:25
2.3k plays · Veena Ugargol
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Bodyscan · 13:53
942 plays · Veena Ugargol