Meditation teacher: Veena Ugargol

Veena Ugargol

London, England, United Kingdom

Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

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Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

26.76k

Plays

13.68k

Meditators

5.6k

Hours

5 Tracks
LIVESTREAM · Veena Ugargol
Meditations by Veena Ugargol

5 Tracks

Meditation name: Relaxation Response
Relaxation Response · 10:21
3.1k plays · Veena Ugargol
Meditation name: Progressive Muscle Relaxation
Progressive Muscle Relaxation · 14:18
11.56k plays · Veena Ugargol
Meditation name: Yoga  Nidra for Calm
Yoga Nidra for Calm · 14:05
6.78k plays · Veena Ugargol
Meditation name: Calm in 5 Minutes
Calm in 5 Minutes · 05:25
3.6k plays · Veena Ugargol
Meditation name: Bodyscan
Bodyscan · 13:53
1.73k plays · Veena Ugargol

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