Meditation teacher: Veena Ugargol

Veena Ugargol

London, England, United Kingdom

Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

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Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

24.34k

Plays

12.7k

Meditators

5.1k

Hours

5 Tracks
LIVESTREAM · Veena Ugargol
Meditations by Veena Ugargol

5 Tracks

Meditation name: Relaxation Response
Relaxation Response · 10:21
2.89k plays · Veena Ugargol
Meditation name: Progressive Muscle Relaxation
Progressive Muscle Relaxation · 14:18
10.34k plays · Veena Ugargol
Meditation name: Yoga  Nidra for Calm
Yoga Nidra for Calm · 14:05
6.45k plays · Veena Ugargol
Meditation name: Calm in 5 Minutes
Calm in 5 Minutes · 05:25
3.28k plays · Veena Ugargol
Meditation name: Bodyscan
Bodyscan · 13:53
1.38k plays · Veena Ugargol

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