Meditation teacher: Veena Ugargol

Veena Ugargol

London, England, United Kingdom

Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

more

Veena Ugargol is a qualified Yoga Therapist for Mental Health specialising in helping people manage symptoms of stress, anxiety, depression and post-traumatic stress disorder.

21k

Plays

11k

Meditators

4k

Hours

5 Tracks
LIVESTREAM · Veena Ugargol
Meditations by Veena Ugargol

5 Tracks

Meditation name: Relaxation Response
Relaxation Response · 10:21
2.7k plays · Veena Ugargol
Meditation name: Yoga  Nidra for Calm
Yoga Nidra for Calm · 14:05
6.1k plays · Veena Ugargol
Meditation name: Calm in 5 Minutes
Calm in 5 Minutes · 05:25
2.8k plays · Veena Ugargol
Meditation name: Bodyscan
Bodyscan · 13:53
1.1k plays · Veena Ugargol

Download our free app to follow Veena Ugargol

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.