DMT Alkaline Breathing - 3 Rounds (Jungle Edition)

This track will guide you through three rounds of deep, rhythmic breathing designed to alkalize your body and elevate your mind. You'll be immersed in the soothing sounds of the jungle, enhancing your connection to nature and amplifying the meditative experience. Each round will help you release tension, boost your energy, and achieve a profound sense of inner peace.

Transcript

Welcome to three rounds of DMT alkaline breathing.

For this it's best to sit Indian style or sitting on your feet or lying down.

So once you've selected your chosen position we're gonna go ahead and get started together like this.

Tongue on the roof of the mouth,

Inhale through the nose,

Exhale through the mouth.

Ten.

Nine.

Eight.

Seven.

Six.

Five.

Three.

Two.

One.

Fully exhale.

Hold your breath.

No oxygen needed.

Completely relax.

Fully in.

Four.

Three.

Two.

One.

Exhale.

That is one round.

Get ready for round number two with an exhale.

Round number two.

Begin.

Seven.

Six.

Five.

Four.

Three.

Two.

One.

Fully exhale.

Hold your breath.

No oxygen needed.

Completely relax.

Fully in.

Four.

Three.

Two.

One.

Exhale.

Prepare for round number three with an exhale.

Round number three.

Begin.

Eight.

Seven.

Six.

Five.

Four.

Three.

Two.

One.

Fully exhale.

Hold your breath.

No oxygen needed.

Completely relax.

Fully in.

Four.

Three.

Two.

One.

Reviews

Great breath work track Dan! Keep up the excellent work

Felt amazing after and really aligned with my body and mind

Thank you for this. I will return often. May you all be well.

Thanks for skipping lengthy explanations and jumping right in with great guidance and music! Really helped clear my head!

Fantastic! Thank you 🙏

Great short piece to start the day.

Short and effective did it outside on a bright autumn morning - feel great 👍

Only had a few minutes this morning, and this was perfect!