Emil Nylander

Emil Nylander is a certified breathwork guide, yoga and pranayama teacher, and life coach devoted to helping people reconnect with their inner truth and highest potential. With a background in film, storytelling, and creative expression, he brings a unique blend of structure, depth, and artistry into the transformational spaces he holds. His journey has taken him from the worlds of filmmaking and creativity into the realms of meditation, breath, and consciousness work. Over the years, Emil has guided individuals and groups through breathwork journeys, coaching programs, and retreats across the world — always with the same intention: to help others move beyond fear, self-doubt, and limitation, and step into a life of freedom, clarity, and authentic purpose. The practices Emil shares are grounded in both ancient wisdom and modern transformation tools, ranging from functional breathing and pranayama to subconscious mindset shifting and coaching. His sessions are designed to create spaciousness, presence, and courage to live more fully from the heart. Whether you join him for a retreat, a deep breathwork session, or his transformative group coaching, Emil’s wish is that you leave feeling more connected, clear, and empowered to walk your highest path.

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Reviews

Joseph

Jul 24, 2026

Nice pace. Thanks 🙏

Vesna Karamani

Jul 21, 2026

Very nice, calming and relaxing. I will definitely come back, thank you for sharing, namaste 🙏

John

Jul 18, 2026

Beautiful aud peaceful breathwork. 4 easy different techniques, feeling soooo relaxed. Should not have practiced it in the morning 😁

Bonita Owens

Jul 13, 2026

Nice meditation.

Lisa Pozzoni

Jul 10, 2026

That was a beautiful meditation! 🙏🏼

John

Jul 10, 2026

Easy, simple, beautiful. Anulom Vilom could have been longer :)

Lynda Spruill

Jul 5, 2026

What a powerful meditation! Perfect way to start my day 🙏🏼

Cate Harding

Jul 1, 2026

Exactly what I needed! Thank you 😊

Gabriela De Rayo

Jun 30, 2026

The last excercise was challenging, just what I was looking for, thank you

Barry Honeycombe

Jun 23, 2026

A lovely recording that tuned my mind into gratitude.

About

Speaks English and Svenska

Joined Insight Timer in August 2022


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