Emil Nylander

Emil Nylander is a certified breathwork guide, yoga and pranayama teacher, and life coach devoted to helping people reconnect with their inner truth and highest potential. With a background in film, storytelling, and creative expression, he brings a unique blend of structure, depth, and artistry into the transformational spaces he holds. His journey has taken him from the worlds of filmmaking and creativity into the realms of meditation, breath, and consciousness work. Over the years, Emil has guided individuals and groups through breathwork journeys, coaching programs, and retreats across the world — always with the same intention: to help others move beyond fear, self-doubt, and limitation, and step into a life of freedom, clarity, and authentic purpose. The practices Emil shares are grounded in both ancient wisdom and modern transformation tools, ranging from functional breathing and pranayama to subconscious mindset shifting and coaching. His sessions are designed to create spaciousness, presence, and courage to live more fully from the heart. Whether you join him for a retreat, a deep breathwork session, or his transformative group coaching, Emil’s wish is that you leave feeling more connected, clear, and empowered to walk your highest path.

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Reviews

Ume Leijon

Feb 6, 2026

couldn't visualise but still amazing body scan. maybe sort of felt the light anyway

Julie

Feb 5, 2026

Really great! I love the minimal cues. They kept me focused but didn't distract me

Avril Burness

Feb 1, 2026

Most nourishing 🫠✨ ✨

Purple

Jan 28, 2026

I was depressed when I woke up this morning (because of somethings that happened yesterday), but between your live session and this breathwork session, you really turned my mood around. Thank you very much!!!! I was about to have a crummy day, but now I'm noticing how peaceful and beautiful it is here and I'm looking forward to enjoying today. Thank you!!!! ❤️❤️❤️❤️❤️🤗🥰 .....I was supposed to write to you today so you can send me the notes for today's beautiful live session, but I have yet to figure out how to write to you, except for here. I'm going to ask my IT friends. Surely one of them can help me. 😊🥰

Tyler

Jan 26, 2026

This was a great way to start my morning. I especially loved the alternate nostril breathing!

Tara

Jan 25, 2026

Wow! Thank you so much Emil, such a wonderful session, rejuvenating and yet extremely peaceful.

Roberto

Jan 24, 2026

Wonderful experience. Very peaceful. Thank for sharing your wisdom with us. Namaste 🙏🏽

Jackie

Jan 22, 2026

Wonderful - thank you ✨

Jeff

Jan 17, 2026

Excellent.

Lesley Veschetti

Jan 17, 2026

Feeling calm. I thank you

About

Speaks English and Svenska

Joined Insight Timer in August 2022


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