Emil Nylander

Emil Nylander is a certified breathwork guide, yoga and pranayama teacher, and life coach devoted to helping people reconnect with their inner truth and highest potential. With a background in film, storytelling, and creative expression, he brings a unique blend of structure, depth, and artistry into the transformational spaces he holds. His journey has taken him from the worlds of filmmaking and creativity into the realms of meditation, breath, and consciousness work. Over the years, Emil has guided individuals and groups through breathwork journeys, coaching programs, and retreats across the world — always with the same intention: to help others move beyond fear, self-doubt, and limitation, and step into a life of freedom, clarity, and authentic purpose. The practices Emil shares are grounded in both ancient wisdom and modern transformation tools, ranging from functional breathing and pranayama to subconscious mindset shifting and coaching. His sessions are designed to create spaciousness, presence, and courage to live more fully from the heart. Whether you join him for a retreat, a deep breathwork session, or his transformative group coaching, Emil’s wish is that you leave feeling more connected, clear, and empowered to walk your highest path.

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Reviews

Dawn

May 25, 2026

This is a very peaceful And calming breath work. ♥️

Pip Macdonald

May 23, 2026

Inspiring

Lisa

May 20, 2026

Always happy to find breathwork tracks where the teacher does the counting for you. I find it much easier to focus on my actual breathing this way, without the distraction of keeping count myself. Wonderful straight-to-the-point meditation! Thank you!

Blakesley K

May 15, 2026

So effective~ totally relaxing yet simultaneously invigorating. I’ll definitely return to this one many times in the future, thank you!

JayneAnn

May 1, 2026

I love this. So much to be grateful for! Thanks for the long list. 🙏💞

Kate Paullin

Apr 28, 2026

Wonderful!! My only complaint is that I want a longer version with no intro! 🤓

Kent

Apr 20, 2026

Excellent session. Loved the deep breath work! Thank you!

Sheryl

Apr 8, 2026

I thoroughly enjoyed this course. Again, wonderful how you pull everything together in the last session for an easily kept full practice to come back to repeat. I appreciate the time and care you place in these courses. 🤍🙏🏽💙🌬️

Cilla

Apr 4, 2026

Thank you for a soft start of my day. Grateful. 🙏💕

Kelsey Nadia Zaide

Mar 16, 2026

So so great. And what a calming, grounding anchor of a voice you have :).

About

Speaks English and Svenska

Joined Insight Timer in August 2022


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