Kerri White

15.3k Followers

Kerri White is a registered Yoga and Pilates Teacher focused on helping people find the mind/body connection that is so important in today's fast-paced lifestyle. Specializing in injury rehabilitation, stress-management and reduction, body awareness and whole-body/mind wellness.

Reviews

Micaela

Feb 19, 2026

Another great addition to your offerings Kerri! Thank you so much 🌼

A-L Oliphant

Feb 12, 2026

Lovely and thoughtfully done yoga nidra - although I cannot honestly comment on the end because I was blissfully asleep. Thank you, seriously. Well done.

Annie Barrett

Feb 1, 2026

I really enjoyed this yoga nidra, especially starting with the nado shodhana practice and the extended time of silence toward the end.

Christina McMahon

Jan 18, 2026

A really special yoga nidra, different from anything else I’ve heard on this app. It put me into a place of deep relaxation and parasympathetic response.

Cory B

Nov 6, 2025

Very nice way to go to sleep. I'm glad that this meditation found me last night. I don't remember hearing the end of this meditation. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Cynthia deBen Daigle

Apr 17, 2025

Beautiful blending of gentle sound, guidance, tone of voice and support. Thank you. Namaste

Leslie

Feb 7, 2025

I wasn’t sure that the soft bells would resonate with me during this practice however they were very subtle one note chimes at a low volume which accompanied the nidra quite nicely for a beautiful deep experience of awareness and connection to self. Thank you

Neil Thompson

Jan 30, 2025

I really liked this one.

Jamita

Dec 4, 2024

This was amazing thank you so much 🥹💜 I absolutely loved the long parts with the bells and the compassionate ending!! Thank you!!

Leonard Praeg, PhD

Jun 2, 2024

I don’t usually like music or sound with yoga nidra but the bell here works well. That was great! Thank you. 😌

About

Speaks English

Joined Insight Timer in September 2016


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