Guided Visualization - The Best Possible Outcome

Are you in the midst of a tough situation? If so, this guided visualization meditation will help you practice the vibration of the best possible outcome. Listen to this morning and night while reflecting on how you'd like the situation to unfold for you.

Transcript

To start this meditation,

I invite you to find a comfortable position.

I'd recommend that you listen to this at least once a day,

In the morning or at night.

Either first thing in the morning before you get out of bed or at night right before you drift off to sleep.

Lying down on your back is a highly recommended position for this meditation.

Allowing yourself to fully relax into this moment.

Allowing your shoulders to melt into the surface beneath you.

And your jaw to relax if you're holding any tension.

Noticing if there's any tension being held in between your brows and if so,

Just relax them a little bit more.

Allowing your body to melt deeply into this moment.

Allowing your mind to relax.

Taking a deep breath in through the nose,

Filling the belly with air and releasing out through the mouth,

Slow and controlled.

Again,

Breathing in through the nose,

Filling the belly with air and out through the mouth.

As your body is immersed in total relaxation,

I invite you to begin to reflect on the best case scenario in regards to a challenge you're currently facing.

Maybe you're struggling to find clarity in a certain part of your life or you're seeking answers or understanding.

I invite you to just reflect on the most positive outcome.

If you were to reach a point in your journey,

Maybe a month from now,

Two months,

Six months a year,

And you looked back and saw all that you had been through and you thought to yourself,

Wow,

This worked out exactly the way I wanted it to,

Even better.

Imagine how you feel.

Are you excited,

Relieved,

Happy,

Joyful?

Maybe you feel proud,

Comforted,

Refreshed,

Fulfilled.

I want you to imagine your face in the moment as you're stepping into this new thing that you suddenly have clarity on,

You suddenly have peace around.

Imagine how you are dressed,

What you're wearing,

How you're carrying yourself as you're going about your day,

Fully immersing yourself in this experience of the best possible outcome.

Everything worked out exactly the way you imagined it and you feel amazing.

Allowing yourself to just rest in that.

Taking a deep breath in through your nose and holding the intention in your mind,

I choose the best possible outcome.

Releasing out through your mouth.

I encourage you as we in this meditation to be intentional about reflecting on the best possible outcome.

Know that your mind has the natural desire to protect you from disappointment and hurt.

So thinking about the worst case scenario comes natural to most of us,

But through practice and repetition,

We can begin to reframe our thinking.

Extend yourself grace and honor that you just gave yourself this gift of practicing the best possible outcome.

And I look forward to meditating again with you soon.

Reviews

Thank you for this amazing visualization meditation! God bless you 🙏

Exactly what I needed to hear and right on point
Thank you so much 🙏✨

Love the idea of being intentional about the best possible outcome.

Such a lovely voice to listen to while drifting off.

This is short, sweet, and very powerful. I haven't ever felt such a strong emotion to such a short meditation. This was beautiful, and it truly made me focus on the now and what I can improve now, and not in the far far future.

I loved this practice so much! Exactly what i needed, to focus on the best case scenario ♥️

Anticipating an interview that I've been nervous about this was a very helpful meditation to envision the best possible outcome. Completed after doing some nervous system reset, calming breath work, and gratitude practice, really helped me get grounded and optimistic.

Relaxed my body and I have clear visualization of what’s to come thank you. ❤️🪷

Immediately relived stress! Thank you so much for this.

Wow!!! 🙏🏾🙏🏾🙏🏾💜✨️ Many Many thanks to you! How timely! "When the student is ready, the teacher will appear" - Lao Tzu . And that YOU did! Grateful!! Because YOU followed your path, I am so gently and confidently reminded to remain on mine 🙏🏾💜✨️

Two days post election…manifesting, and most importantly, VISUALIZING the best possible outcome.

This meditation has helped me to experience the joy of watching a strong, smart, moral and just woman being sworn in as president in January 2025. The dancing. The smiling. The freedom. The joy. All of this now lives within the best collective timeline.

Thank you. This short meditation is calming and grounding. I can only see her face being sworn in. Will continue to use daily. 💙

You are absolutely beautiful! Thank you for sharing this lovely meditation!

Excellent. Love your clear, calm voice and pauses for reflection. Feel hopeful for the future. Thank you.

A teacher's mind can tumble with anxiety with the many things to be done to make the next school year the best it can be for learners. Thank you for helping me see it will all work out, for all of us!

Thank you beautiful soul. I meditated for a friend who, this afternoon, with her husband, will be telling the kids that mummy and daddy are parting. I am going to send this now and strongly recommend. She lays down and meditates to it. Thank you so much. Sending love, hugs blessings and light. 🙏🙏🙏💕💕💕

I have a big opportunity today and this meditation has opened me to accepting the best possible outcome instead of worrying about disappointing myself and others. Thank you!

Thank you -helpful to meditate on clarity and the best possible outcome .

I, roo, CHOOSE the very best possible outcome.
Thank You for this extraordinary meditation!❤️

Thanks for the reminder to focus on the best possible outcome. Feeling confident to start my day despite of uncertainties that may arise.

Best meditation I could have chosen for the best possible outcome today Thank you! Thank YoU!! thanks!!!