06:48

Revisit Your Conscious Sleep Ritual

Name: Revisit Your Conscious Sleep Ritual
Uploaded: 2024-08-12T13:50:17.217Z
Duration: 6 min 48 s
Channel: Dr. Inge Wolsink
Description: This track is created for people who wish to return to their breathing sleep ritual practice, but don't want to hear all the explanations over and over again. Clean and simple: Your Conscious Breathing Sleep Ritual

by Dr. Inge Wolsink

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

This track is created for people who wish to return to their breathing sleep ritual practice, but don't want to hear all the explanations over and over again. Clean and simple: Your Conscious Breathing Sleep Ritual

Sleep Breathing Relaxation Body Awareness Stretching Trust Calming Sleep Ritual Deep Breathing Breath Holding Sighing Exhalation Weightlessness Feeling Trust In Body Lying Down Postures Postures Visualizations

Meet your Teacher

Dr. Inge Wolsink

Amsterdam, Netherlands

Meet your Teacher

Dr. Inge Wolsink

Amsterdam, Netherlands

© 2026 Dr. Inge Wolsink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.