Kindness

4.7guided•8 min

The Team

Jacqueline Watson

4.9guided•13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided•19 min

Grace

Annemaree Rowley

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.8guided•80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.8guided•10 min•

Metta - Loving Kindness Meditation - Wake Ending

Andrew Johnson

4.8talks•47 min

Do You Know Your Frenemies?

Shell Fischer

4.7guided•9 min

Positive Alphabet Meditation

Jacqueline Watson

5guided•72 min

Day 336/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.6guided•3 min

Working With Anxiety

Jud Brewer, MD PhD

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.7guided•10 min

A Fresh Start | Morning Meditation (Extended Version)

Laia Bové

4.7guided•5 min

Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.9guided•17 min

Emotional Freedom

davidji

4.2guided•5 min

Another Good Day

Andrew Reeves

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.7guided•2 min

The Perfect Morning Practice

Ian Tucker

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9talks•36 min

The Bee & The Orange Tree (Pt. 1) Enchanting Bedtime Story

Joanne Damico

4.8guided•4 min•

Nightly Reflection: Ten Questions Before Sleep

Clint van Heerden

guided•7 min

Self-Compassion In Difficult Times

Hang Bui

5music•3 min

Ba Ba Black Sheep

Sandi Kimmel

5guided•8 min

Morning Meditation: The Pledge

Amy Solomon

guided•9 min•

Appreciation Practice

Dean Burnell

4.9guided•6 min•

Let Love Guide Us: A Daily Invocation For Humanity

Alison Potts

talks•15 min

Three Billly Goats Gruff | Nana JoJo Bedtime Story

Wendy Jo Cornelius

2talks•31 min

A Fairy Tale: The Magical Forest & The Family Values

Robert Aceves

5guided•2 min

I Can Be Kind To Myself | Self-Compassion Affirmations

Dreams are Arrows

4.8guided•12 min

Boredom Sitting

Nkechi Deanna Njaka

4.8guided•13 min•

Gems Of Your Heart: A Return To Love

Juli Hammersley

5talks•18 min•

L M Montgomery Short Story: Jessamine

Stephanie Poppins - The Female Stoic

5guided•6 min

Positive Affirmations For Children Ages 9–11

Georgia Clare

5guided•11 min•

Peace Is This Moment

Maria Insight

4.8guided•12 min

You Have The Power To Make The World Better

Brittany Lynne Atlas