Ian Tucker
Accredited

Certified Mindfulness Teacher,

Exeter, UK

22.7k Followers

Ian Tucker is the author of the bestselling book Your Simple Path, a certified meditation and mindfulness teacher and Reiki master. After experiencing burnout earlier in life, he was drawn toward simpler ways of living and working with the mind and body. Today, he shares gentle tools through meditations, courses, and books that support calm, clarity, and balance. Everything he offers is grounded in simplicity, lived experience, and the understanding that small practices, repeated kindly, can make a meaningful difference. He also teaches a longer-form course beyond this platform for those who wish to explore these practices more deeply.

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Specialities

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Anxiety

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Anger Management

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Depression

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Life Coaching

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Self Esteem

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Spirituality

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Stress

Reviews

Ann

Apr 6, 2026

This is so lovely and just what I need. Your lovely gentle voice is calming, comforting and has warmth and clarity.

Marie Liebman

Apr 5, 2026

Such an interesting, different, fascinating course. Thank you for it! The “music” aligned to each chakra was beautiful and healing. I will be using the sessions again and again.

Dawn

Mar 26, 2026

Thank you so much for this course. I was able to take it when I had some quiet time to work on myself. I’m truly grateful.

Pam Bustin

Mar 25, 2026

Lovely. Restful and yet focussed in a beautiful way. Simple and gentle way to bring my day to a close. Thank you🙏🏼

Jenny Olsson

Mar 23, 2026

I’ve just completed this course, and I truly enjoyed it. I appreciated the short introduction to each day’s chakra, the frequency connected to it, and the accompanying affirmation — it created a clear and supportive structure. The music pieces were absolutely beautiful, and I found myself listening to them several times a day, sometimes repeating the same track over and over. I will definitely return to this course and its music, and I can highly recommend it to anyone, regardless of previous experience with chakras or solfeggio frequencies. Thank you so much, Ian, for your calm and soothing presence here on Insight Timer. 🙏🏼❤️

Rose Ashes

Mar 20, 2026

This is really good. I want to listen to it again and again!

Ashira

Mar 19, 2026

Beautiful, quiet, calm, and a drifted right off after a busy day

Lindsay Le

Mar 16, 2026

Thank you. That felt very inviting, safe, and awaken. My spirit feels a lot lighter. Will do this for the next 7days.

Diane Mitchell

Mar 11, 2026

Enjoyed listening and the tool. I would really love if you did a talk lesson, meditation on David Hawkins levels of consciousness.

Colin

Feb 28, 2026

Thank you Ian This has been a delightful experience, a solid foundation for my practice as someone returning to meditation, a real pleasure.

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other

About

Identifies as Male, White

Speaks English

Joined Insight Timer in March 2019

www.iantucker.co.uk

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