Penny Brown

Sydney NSW, Australia

11.9k Followers

Penny was the founder of the Northern Beaches Meditation Centre in Sydney. Having experienced the profound benefits of meditation she was motivated to establish a unique northern beaches centre that purely focused on meditation and mindfulness practice.

Reviews

Eileen

Jan 23, 2026

That was such a wonderful loving kindness meditation!❤️

Linda

Dec 29, 2025

This was very useful for me to rid myself even for just a moment of negativity towards someone who has been unkind to me. Thank you.🙏

Dan Wyke

Oct 21, 2025

Nice. No-nonsense, down-to-earth mindfulness practice.

Melissa Pelham

Sep 18, 2025

Very pleasant experience, I felt truly guided by your voice & your words. My heart felt open & uplifted. Thank you 🙏🏻

Mahara

Sep 8, 2025

Lovely voice and inclusive of all of life. Thank you!

Kristi Binderup

Jul 2, 2025

Really lovely meditation. Nice relaxing voice and rhythm.

Michelle

Mar 2, 2025

Just what I needed this morning to reground me and bring me back right here, right now. Thank you. xx

Lisa

Dec 5, 2024

Just the reminder and reinforcement I needed. Than you.

Rebecca

Nov 21, 2024

I loved this medication. I crave silence and it felt easier to hold the feelings of loving kindness without any background noises. Your pauses, Penny, and were delicious.

Heidi Lerner Rearden

Nov 10, 2024

Really loved this meditation and your voice I found it very supportive this morning.

About

Speaks English

Joined Insight Timer in September 2016

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