Amanda Sellers

Vancouver, BC, Canada

46.5k Followers

Amanda Sellers is a certified meditation teacher, breathwork coach, and voice artist whose meditations have been listened to millions of times around the world. Meditation became a huge part of Amanda’s own healing journey as a trauma survivor, and eventually it turned into a calling to help others feel calmer, stronger, and more connected to themselves. Her meditations are used by professional athletes (including runners and ultra runners preparing for race day), in classrooms helping kids with anxiety, and by thousands of people who have taken her Insight Timer courses. Amanda’s style is simple, practical, and heartfelt — helping people regulate their nervous system, build confidence, and come back to themselves. When she’s not recording or teaching, you’ll usually find her hiking, running, practicing yoga, writing, or being a proud mom to her two boys, Beck and Trace.

Read more

Reviews

Pteri The chicken

Aug 23, 2026

That really helped me think more positively about my day! Thank you.

Dana Hannah

Aug 22, 2026

Thank you. I enjoyed this meditation to jump-start my walk by staying mindful and focused on my affirmations.

Natalia

Aug 20, 2026

It was great during my morning walk! I am feeling so much more aligned with my higher self and more positive about myself and my day ahead. Thank you 🙏🏻

Rejill V

Aug 10, 2026

Lovely affirmations for everything around and in me. Thank you

Silverback

Aug 9, 2026

Thanks for this beautiful, soothingly uplifting morning session sweet dear exquisite Amanda... 🙏🏼🙏🏼⭐️☘️💚☘️⭐️🙏🏼🙏🏼 Tá tú go hálainn Go raibh míle maith agat Stay safe 🙏🏼 Stay strong 💪🏼 Stay beautiful 😍 Stay True To You ☝🏼 Have a good day 💚 May your day ahead be filled with love, light, laughter, kindness & intriguing joy 😊 ⭐️🌏

Charlie Tuft

Aug 8, 2026

Thank you very much dear Amanda, this is beautiful work.

Lindsey Brooke

Aug 8, 2026

Thank you for your time and beautiful energy. Namaste 🙏🏼

Darryl Bishop

Aug 8, 2026

Thank you for sharing such a wonderful meditation that is inspiring and inspirational. Namaste.

Teri Hammond

Aug 2, 2026

Great actionable advice to follow. Setting goals and giving direction 💗

Sara Dágres

Jul 30, 2026

That was great Amanda! I did this course with my 14 year old daughter, as we drove to school each morning ...and I could see it helping her (and me)! Believe to receive 🤍🙏🤍 thankyou Thankyou Thankyou for your time putting this together 💗

About

Speaks English

Joined Insight Timer in March 2019

www.instagram.com/amanda_eve_sellers

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app