Manoj Dias

Los Angeles, CA, USA

120.2k Followers

Manoj Dias is one of the most in-demand meditation teachers and mindful brand consultants in the world. Manoj speaks to the idea that the heart and mind can be trained, unlocking our innate potential. Manoj has studied with Tsoknyi Rinpoche, Dr Miles Neale and Channa Dassanayaka - blending Buddhist wisdom and contemporary philosophy and research to create new points of access. Co-founder of Open, a mindfulness studio based in LA he is also the bestselling author of Still, Together. (ig @manojdias_)

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Reviews

Lisa

Jul 4, 2026

The meditation I needed this morning. The.breath and the pauses. Perfect. Thank you.

Sue Henderson

Jun 29, 2026

Perfect 15 minutes of bliss and simplicity ! Thank you Manoj

Carole L

Jun 27, 2026

Energising both physically and mentally for the day. 🙏🌞

Veronica Bolds

Jun 22, 2026

Grounding & Great! I’ll be adding this into my rotation! Thank you

Margaret

Jun 18, 2026

Loved your meditation. I feel calm, peaceful and connected. Thank you

Sabina Shelby

Jun 18, 2026

Lovely voice! Lovingkindness, as dorky as it sounds, was (and is) the guidance I need.

Minnie

Jun 17, 2026

Humbling. I feel more open to being kind to people I struggle to get along with. This was a good lesson for me. Thanks 🙏.

Tara

Jun 16, 2026

Helpful! I’ve never done that before. it took relaxed concentration so completely supported focus.

Minnie

Jun 16, 2026

Morning and thank you. I am at peace with myself. Very peaceful meditation time. I enjoyed your calm voice!

Erika

Jun 15, 2026

Thank you for this practice, I love lovingkindness practice and this was very easy to follow. I liked the way you began to include everyone gradually, I could feel the spaciousness to include all beings. 🙏🏽

About

Speaks English

Joined Insight Timer in May 2017

www.manojdias.com.au

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