Manoj Dias

Los Angeles, CA, USA

117.3k Followers

Manoj Dias is one of the most in-demand meditation teachers and mindful brand consultants in the world. Manoj speaks to the idea that the heart and mind can be trained, unlocking our innate potential. Manoj has studied with Tsoknyi Rinpoche, Dr Miles Neale and Channa Dassanayaka - blending Buddhist wisdom and contemporary philosophy and research to create new points of access. Co-founder of Open, a mindfulness studio based in LA he is also the bestselling author of Still, Together. (ig @manojdias_)

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Reviews

Laura Noble

Apr 12, 2026

Beautiful practice. This one brought me to happy releasing tears. Thank you 🙏🏻

CARLOS BARRIOS

Apr 12, 2026

Thanks for share your history. I discover meditation like an adult and I’m trying to teach my 16 years old son, but it’s difficult when you grow with social media around , your history gives me the hope that I need. Namaste 🙏🏾

Lisa

Apr 11, 2026

This meditation is very helpful. I feel immensely calm right now. Thank you.

Jillian Bradley

Apr 7, 2026

Perfect grounding from the crown to the root, thank you!

Timo

Apr 6, 2026

This practice really shifted my awareness to a place of calm and focus this morning. Thank you!

Lisa Madden

Apr 6, 2026

Very calming, loving way to start the morning. Thank you ❤️

Fenny

Apr 2, 2026

This is so needed right now. May all beings feel the love and kindness and create harmony 🌏

M

Mar 20, 2026

Love your breathwork sessions, heard them on Open app. Wish you had more here.

Sam

Mar 18, 2026

Loving Kindness meditation is so powerful. This one was informative (for anyone not familiar with the practice), gentle, supportive, and releasing. Just what I needed today.

Gillian Huntley

Mar 12, 2026

I loved this for the most part, a very good guided practice and a calming voice. But the belly breath was too activating for me this morning (feeling anxious and frozen afterward). Just noting that for anyone who might not be in the right headspace/energy for that kind of breathwork. Nadi Shodhana perfect tho.

About

Speaks English

Joined Insight Timer in May 2017

www.manojdias.com.au

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