Manoj Dias

Los Angeles, CA, USA

121.2k Followers

Manoj Dias is one of the most in-demand meditation teachers and mindful brand consultants in the world. Manoj speaks to the idea that the heart and mind can be trained, unlocking our innate potential. Manoj has studied with Tsoknyi Rinpoche, Dr Miles Neale and Channa Dassanayaka - blending Buddhist wisdom and contemporary philosophy and research to create new points of access. Co-founder of Open, a mindfulness studio based in LA he is also the bestselling author of Still, Together. (ig @manojdias_)

Read more

Reviews

Roberto Emery

Aug 12, 2026

Peaceful. Thanks for sharing your wisdom with us. Namaste šŸ™šŸ½

Jean

Aug 11, 2026

A new practice for me and I found it grounding and calming. Thank you. šŸ™šŸ¼

James

Aug 8, 2026

A positive moment of pure relaxation of my mind, body and my soul. Thank you šŸ™

Trishla

Aug 3, 2026

Loved this one! His voice alone was so calming but then the natural energy I feel afterwards...man! I don't think I need coffee this morning! I feel so alert and tuned in! Thank you!šŸ™šŸ¾

Elaine

Aug 1, 2026

Thank you for this beautiful reminder to be kind and loving. I will return to this again.

Michele

Jul 30, 2026

Always nice to know I can return to this peaceful yet wake me up listen.

Mark

Jul 29, 2026

Beautiful reminder of what it means to be human. Thank you šŸ™šŸ½

Caroline Gunn

Jul 27, 2026

A very powerful meditation that left me feeling calm and connected. Thank you

Santiago

Jul 25, 2026

This breathing technique. Itā€™s amazing. I finished the session relaxed and calm. Perfect for when you are feeling anxious

Tamara LĆ³pez

Jul 23, 2026

Me ha encantado, la voz, la calma, los ejercicios de respiraciĆ³n y el escĆ”ner sensorial, GRACIAS

About

Speaks English

Joined Insight Timer in May 2017

www.manojdias.com.au

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app