The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFast Breathing involves quick, rapid breaths to energize the body and mind, often used in practices like Bhastrika or fire breath to increase alertness and vitality.
Read more
Popular tracks
Browse free tracks on fast breathing from our library.
On-demand courses
Discover premium courses by leading experts to learn about fast breathing.
Newest tracks
Browse the latest fast breathing tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of fast breathing.
Fast Breathing
Trusted by 35 million people. It's free.

Get the app