Bianca Perticarini Harris

3.6k Followers

Bianca Harris is a breathwork and meditation facilitator, and the founder of Holistic Breath Academy. A transformative education platform dedicated to empowering women through the ancient science of breath. Her teachings are rooted in Vedic, Tantric, and Himalayan Kundalini traditions, blending timeless wisdom with practical tools for modern healing. Bianca’s entrepreneurial journey began with a deep commitment to her personal practice, which evolved into a mission to make conscious breathing accessible, impactful, and culturally grounded. At the Holistic Breath Academy, she trains and certifies practitioners to guide breathwork with confidence, authenticity, and respect for the traditions that shaped this work. When practicing with Bianca, expect a holistic and embodied experience — where breath becomes a vehicle for transformation, regulation, and energetic flow throughout the body, mind, and soul.

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Reviews

Yag Jani

Oct 24, 2026

Thanks Bianca! That was great :)

Tiff

Oct 22, 2026

Wonderful. I really love this meditation and the way I feel afterwards. 🙏✨️

Ed Crow

Oct 15, 2026

You are one of the only practitioners on this app I have experienced who has actually acknowledged the difficulty and depth of grief and loss in practice. It means more than I can say. Thank you 💜

Yag Jani

Oct 7, 2026

Thanks Bianca! I feel more awake after that. I love you my friend :)

Yag Jani

Sep 10, 2026

Thanks Bianca!

Shantal Merchain

Sep 6, 2026

Such a well guided and calming breathwork practice, thank you.

Srey

Aug 15, 2026

A great short practice. Thank you!

Jose Q

Aug 9, 2026

Great breath work section thanks you.

Jose Q

Aug 8, 2026

Very relaxing, calming and soothing. Thanks.

Shayla

Jul 19, 2026

Thank you for the simplicity of this! I am going through intense burn out and having a tough time connecting to breath and the body. Even this 4 minute practice helped me calm a bit.

About

Speaks English

Joined Insight Timer in November 2021


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