Exaggerated Breathing

Exaggerated Breathing involves amplifying your inhales, exhales, and pauses to enhance relaxation and mindfulness, often incorporating deep, slow, and noisy breaths.

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Exaggerated Breathing

Exaggerated Breathing

Exaggerated Breathing involves amplifying your inhales, exhales, and pauses to enhance relaxation and mindfulness, often incorporating deep, slow, and noisy breaths.

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